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Kinesia Pilates Seattle
Transform your body and mind with authentic Pilates in Seattle's Pioneer Square.
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
About Kinesia Pilates Seattle
Kinesia Pilates Seattle is a premier Pilates studio located in the historic Pioneer Square neighborhood, offering authentic, Romana-trained instruction for all levels. Our skilled and empathetic instructors provide personalized duet, private, and virtual mat classes that enhance core strength, flexibility, posture, and overall well-being. With a 5-star rating from our community, we focus on mindful movement to reduce pain, improve body awareness, and support your health journey in a welcoming environment.
Business Info
Location
314 1st Ave S, Seattle, WA 98104, USA
Services Offered
Private Pilates Sessions
One-on-one instruction tailored to your goals, focusing on core strength, flexibility, and pain relief.
Duet Pilates Classes
Semi-private sessions for two, offering personalized attention in a supportive small-group setting.
Virtual Mat Classes
Live online classes led by expert instructors, perfect for building strength and flexibility from home.
Group Pilates Classes
Small group sessions that enhance body awareness, posture, and overall fitness with skilled guidance.
Pilates for Rehabilitation
Specialized programs to aid recovery, reduce pain, and improve mobility through controlled movements.
Reviews
5(5 reviews)
Rating Distribution
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L
Lyn Miletich
via Google
6 months ago
Every session with Christl is a 5 star!
A
alexandra klasinskivia Google
8 months ago
I have been going to Kinesia Pilates for nearly 2 years (23 months!), the staff is kind, thoughtful and effective. I do duets and privates twice a week with Stephanie (LOVE HER), and I have taken classes with Gay, Jordan and even a visiting teacher, Rocky. Every single teacher has been great for my learning journey. I am *much* stronger, more flexible, in less pain and have more control of my body than I ever have. I cannot recommend this studio, the teachers or pilates enough!
M
Margareta Germeauxvia Google
over 2 years ago
A private session with Christl is great, I always feel energized and much more in touch with myself after every workout. The great feeling lasts all day!
D
Danny Pinskervia Google
almost 5 years ago
I have acquired and maintained good core strength and great flexibility during Jordan's twice weekly hour long virtual mat class over the past year. She leads a vigorous and stately procession of thoughtful cues to ensure safety and quality results.
M
marilynvia Google
almost 7 years ago
Kinesia Pilates Studio is an exceptional hidden gem in the beautiful and historic Pioneer Square neighborhood. Every single instructor here is skilled, knowledgeable, empathetic, and personable. Most, if not all, of Kinesia’s instructors studied under Romana, Joseph Pilates’ prodigy. This gives me and many others a high degree of trust in the studio. What’s more is that what they teach really works! I’ve found that my posture has improved tenfolds; I am more aware of my body; when I go backpacking and hiking, I notice that my soreness is spread out more evenly throughout my entire body rather than having the soreness concentrated in just my calves (as they were before I began coming to this studio); and I even sleep better (whereas before insomnia was surely going to be the death of me). I hope you give this studio a chance ~ you really will not find a mind body connection anywhere else as you do here! Thank you Christl, Jordan, Stephanie, Gay, Crystal, and Scott - you are all amazing and I can’t thank you enough for guiding me along my health journey.
