Kinesio Club Physical Therapy

I saw Paul for treatment of frozen hip (adhesive capsulitis), diagnosed by ultrasound by my doctor. Paul used a combination of trigger point massage, assisted stretching, and resistance training with stretch bands and weights. From the first session, my hip pain was reduced. The pain did return after a few days, as is expected with frozen hip, requiring regular sessions, twice a week, over several months. Paul is an excellent physical therapist, one of few willing to treat frozen hip.

I highly recommend going to see Paul if you have pain. I had serious shoulder pain and his combination of stretching, massage, and exercises have helped a ton. My body feels totally different now. PT isn't cheap, but the cost is fair and well worth it. Paul focuses a lot on teaching me how to take care of myself at home, which I really appreciate. I learn something new every time I see him.

I can’t say enough great things about Paul! He’s one of the very few physical therapists who truly takes the time to break up deep muscle adhesions from injury before moving into rehab exercises. Most places rush straight to generic stretches, but Paul actually works through the root of the issue releasing tight, bound-up tissue so your body can heal and move properly again. He’s incredibly knowledgeable, attentive, and genuinely cares about getting you back to full strength. Every session feels customized to my progress, and I always leave feeling real improvements, not just temporary relief. If you’re serious about healing and want someone who combines true hands-on skill with smart, effective rehab, Paul is the one to see!!!

I had an exceptional experience working with Dr. Paul. What makes him stand out is that his practice is truly unique in how he thoughtfully blends both Western and Eastern techniques in his therapy sessions. He combines the accuracy of modern physical therapy with the wisdom of traditional healing methods, resulting in a treatment that feels comprehensive and highly effective. He not only alleviated my immediate pain but also helped me understand the root causes and provided strategies for sustainable well-being. His expertise in anatomy and biomechanics is enhanced by his intuitive sense of balance, energy, and overall health. After each session, I leave feeling physically relieved, more grounded, and centered. He listens attentively, customizes treatments to suit individual needs, and has a calm, encouraging demeanor that makes the experience comfortable and empowering. If you want a physical therapist who offers more than standard treatment and genuinely cares about complete healing, I strongly recommend Dr. Paul.

Dr. Paul has helped me TREMENDOUSLY. I've been dealing with lower back issues from two small disc bulges for years. When I first came to him, even brushing my teeth or putting on pants was painful. I had to hold onto a wall or lean on something just to avoid the pain in my lower back. What I really appreciated was how he listened to my concerns, reviewed my MRI results, and created a personalized game plan that actually worked for me. He's incredibly kind, knowledgeable, and professional yet also very down-to-earth and approachable. He genuinely listens, takes the time to understand, and always makes you feel heard and supported. Now, after working with Dr. Paul for two months, I can do all those daily activities with little to no discomfort. I also have a lot of knots and tightness in my trigger points, and he really puts in the elbow grease during treatment to work them out. Sometimes he brings his dog to the office too, which makes visits even better. He’s the sweetest little pup you'll ever meet! Even though I’m not 100% yet, I feel a million times better than when I first came in. I’ll keep following what he’s taught me and highly recommend him if you're dealing with back pain or any other type of discomfort!