Services Offered
Yoga Classes
Varied classes including Strength, Balance and Flexibility, and Yoga with Weights, taught by knowledgeable instructors focusing on alignment and modifications.
Therapeutic Massage
Professional massage services to relax muscles, reduce tension, and aid in recovery, offered by skilled therapists like Jaime.
Studio Amenities
Clean facility with provided mats and props, or bring your own, in a supportive environment for all skill levels.
Specialized Workshops
Additional classes and events added regularly to explore new techniques and enhance your yoga practice.
Personalized Instruction
Tailored guidance to work around injuries and individual needs, ensuring a safe and effective experience.
Reviews
5(5 reviews)
Rating Distribution
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C
C Christian
via Google
over 1 year ago
Go visit Jaime!! I booked an appointment to prepare for a running event coming up and got just what I needed. His touch was so oceanic, helping my muscles to relax. His hands are gentle and yet strong. Add the different skills he had in his tool belt for my most stubborn of areas and it was all pure bliss. He’s very knowledgeable, efficient, and effective! I had 60mins of all the right doses of TLC I needed!
B
Bridgett Colliervia Google
about 7 years ago
Just had the best yoga experience this morning with Debra Booker's class Strength, Balance and Flexibility - As a newcomer to the Yoga experience, the Lexington Healing Arts Academy has been exactly what I needed to become more informed and engaged in the yoga experience. I highly recommend you check them out!
E
Elaine Thompsonvia Google
over 7 years ago
I have been attending Debra Booker’s ‘Strength, Balance and Flexibility’ class for four years. It has increased my flexibility, mindfulness and groundedness. She teaches as we get into poses, but encourages us to listen to our body’s if something hurts or doesn’t feel right. We have fun together! I attended her ‘Yoga with Weights’ class this am and got a different but good work out from that, too. I would highly recommend LHAA to any one!🧘♂️❤️🧘♂️❤️🧘♂️❤️
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Megan Martinvia Google
almost 8 years ago
I have been attending 1-2 classes here per week since January. The studio is clean and has all of the mats and props you would need, but you can also bring your own. The teachers are extremely knowledgeable about yoga and can help you modify poses to work around injuries. More classes have been added recently which I can't wait to try. Since I started practicing here, I have noticed reduced stress and improved my flexibility and posture.
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Dan Minervia Google
almost 8 years ago
I've been coming here for yoga for years. The instructors are great. They focus on alignment, and classes are always varied, interesting and inspiring. I feel stronger and healthier than when I started. I recommend it highly. The massages here are great too!
