LP
L&T Pilates
Transform your body with expert Pilates in Oakland's intimate studio.
5(5 reviews)
gym
$$
Transform your body with expert Pilates in Oakland's intimate studio.
L&T Pilates, located in Oakland, CA, offers personalized Pilates instruction in a welcoming, small-group setting. Led by expert instructor Katie, our studio features three reformers for focused, effective workouts that blend challenge with care. We cater to all levels, from beginners to advanced, providing tailored sessions that enhance strength, flexibility, and overall well-being. Join us for a supportive community experience that leaves you feeling restored and empowered.
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Intimate classes with three reformers for personalized attention and effective Pilates workouts.
One-on-one instruction tailored to individual goals, perfect for beginners or specific needs.
Comprehensive routines that activate all body parts, improving core strength and mobility.
Gentle yet challenging sessions designed for deep restoration and body awareness.
Katie has been absolutely amazing. I first found her through Tandem Pilates and I’m so glad to see how she’s started her own cute studio! Her routine always has such a great flow and always has an aspect to it that makes it differently exciting and challenging than the last. Her studio has three reformers, and I absolutely adore the size of the small group class. She also offers private sessions! Also in a great location. Will definitely be back regularly!
This Pilates studio is truly a gem in the community. Katie brings such expertise and care to every class, creating an experience that’s both challenging and deeply restorative. Would highly recommend!
I’ve never been about to do yoga because of flexibility limitations, and I’ve struggled to find a strength workout that really worked for my body- until I found L&T Pilates. Katie always leaves me feeling challenged yet supported. It’s that rare combination of a gentle but TOUGH workout that I feel (in the best way) for days afterward.
L & T Pilates is a beautiful space off Lakeshore in Oakland with plenty of street parking. Katie is very knowledgeable and supportive in her instruction to ensure each client maintains integrity through all movements on the reformer. Appreciated her creativity to activate all parts of the body - I was sweating within first 5 min! Highly recommend Katie for a caring and comprehensive Pilates experience. xG
Katie is a wonderful instructor. I'm new to Pilates, but she is so welcoming and patient, and tailored everything to where I am. Couldn't recommend her enough and can't wait to take more classes. Couldn't recommend her enough.
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