Personalized nutrition guidance for lasting health and wellness in San Diego.
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Megan Freundlich, RD, is a dedicated dietitian nutritionist in San Diego offering personalized nutrition consulting to help clients achieve their health goals. With a focus on evidence-based strategies, she provides tailored meal planning, lifestyle coaching, and support for conditions like weight management, diabetes, and digestive health. Her compassionate approach ensures sustainable results for individuals and families.
One-on-one sessions to develop customized dietary plans based on individual health needs and goals.
Create structured meal plans with recipes and shopping lists to support healthy eating habits.
Evidence-based strategies for sustainable weight loss or gain, including behavior change coaching.
Specialized dietary advice for managing conditions like diabetes, heart disease, and digestive issues.
Holistic support integrating nutrition with exercise, stress management, and overall wellness.
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