Reviews
5(1 review)
G
Gigi Carrillo
via Google
about 1 year ago
Personalized nutrition guidance for lasting health and wellness in San Diego.
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Megan Freundlich, RD offers expert dietitian and nutritionist services in San Diego, providing personalized consultations to help clients achieve their health goals. With a focus on evidence-based strategies, Megan specializes in creating sustainable nutrition plans tailored to individual needs, from weight management to chronic disease prevention. Her compassionate approach ensures clients receive dedicated support for improved well-being and lifestyle changes.
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One-on-one sessions to develop customized dietary plans based on individual health needs and goals.
Create structured meal plans with recipes and shopping lists to support healthy eating habits.
Evidence-based strategies for sustainable weight loss or gain, including behavior change coaching.
Specialized dietary advice for managing conditions like diabetes, heart disease, and digestive issues.
Holistic support integrating nutrition with exercise, stress management, and overall wellness.
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