Services Offered
Private Reformer Pilates Sessions
One-on-one tailored workouts focusing on core strength, flexibility, and injury prevention.
Semi-Private Pilates Classes
Small group sessions for personalized attention in a supportive environment.
Pilates Mat Classes
Group classes using bodyweight exercises to enhance balance and muscle tone.
MELT and Stretchfit Sessions
Specialized classes for myofascial release and deep stretching to improve mobility.
TRX Training
Suspension training workouts to build full-body strength and stability.
Reviews
5(5 reviews)
Rating Distribution
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J
JMJ P
via Google
about 2 months ago
Rebecca and her studio are amazing. I’ve been blessed to train with elite instructors all over the nation . She has an intuitive gift , having a background in post Rehab in addition to fitness giving her an innate ability to hone in on one’s needs combined with her friendly, relaxed , confident personality culminates in an amazing workout experience!!! Thank you !
P
Patrick Mayvia Google
almost 2 years ago
I have been going to Mindful Movements for Pilates training ever since I moved to Fort Wayne over 10 years ago. Pilates is like a secret weapon for older men who play golf because it really helps maintain flexibility, balance and core strength. Rebecca Bell is the owner and expert instructor that I work with. She is very knowledgeable and knows how to adapt her programs to the needs of the individual client. She is very alert to my energy level when I come in and will modify her approach (or not) depending upon whether she acknowledges the source of my low energy or she recognizes that I’m just feeling lazy. Regardless, I almost always walk out of my 50 minute session feeling energized. I’ve frequented Pilates studios in Indianapolis, IN and Naples, FL, and can recommend Mindful Movements as top level.
S
Stephen Wrightvia Google
almost 4 years ago
I have been doing private and semi-private Reformer Pilates sessions with Rebecca Bell for a dozen years. This has helped me stay flexible and maintain a strong core. She understands the specific needs of each of her clients and tailors a plan to build strength and avoid injury. I have also done mat classes, Melt, TRX and Stretchfit at Mindful Movements and have found each of these techniques useful at different stages of my fitness journey.
K
Kathy Brothersvia Google
almost 4 years ago
I have been very impressed with Rebecca’s knowledge of every muscle in your body and how to tailor a workout to meet your personal needs. I appreciate the variety of classes that are offered. I have enjoyed the MELT, reformer and Pilates mat classes. All of the instructors are well trained, friendly, and willing to offer adaptations to accommodate your ability.
M
M Bvia Google
almost 4 years ago
Great instructors with years of experience truly dedicated to helping you be the best version of yourself. Mindful Movements offers a variety of classes and privet sessions to best fit you. Amazing communication and support to help motivate you and push you to reach your fitness goals.
