MD
Missy D Training
Personalized fitness training for strength, balance, and injury recovery in Minneapolis.
5(5 reviews)
$$$
gym
fitness-and-instruction
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About Missy D Training
Missy D Training offers highly personalized personal training sessions tailored to individual goals, whether you're recovering from an injury, building strength, or enhancing overall wellness. With a 5-star rating from satisfied clients, Missy provides attentive, challenging workouts that adapt each session, ensuring safety and progress. Located in Minneapolis, she serves both local and remote clients via Zoom, focusing on form, balance, and core strength for all fitness levels.
Business Info
Location
3323 Holmes Ave, Minneapolis, MN 55408, USA
Services Offered
Personalized Workout Sessions
Custom-designed workouts for each session based on your goals and feedback, with demonstrations for proper form and safety.
Injury Recovery and Management
Specialized training to help recover from injuries like knee issues, with a focus on pain-free strengthening and balance.
Remote Zoom Training
Virtual fitness sessions available for clients outside Minneapolis, offering flexibility and personalized attention from anywhere.
Strength and Balance Training
Targeted exercises to build overall strength, core stability, and balance, ideal for seniors and all fitness levels.
Post-Workout Follow-Up
Text check-ins after sessions to monitor how your body feels and adjust future workouts accordingly.
Reviews
5(5 reviews)
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