Services Offered
Children's Yoga Classes
Fun, engaging yoga sessions for kids that teach poses, promote confidence, and include activities with friends in a welcoming environment.
Adult Yoga Classes
Guided yoga sessions for adults with clear, encouraging instruction to help you feel refreshed, balanced, and rejuvenated.
Inclusive Yoga Programs
Specialized classes designed to support children with unique needs, such as those on the spectrum, focusing on emotional regulation and body awareness.
Family Yoga Events
Interactive events where families can join together for yoga activities, fostering connection and wellness in a warm setting.
After-School Programs
Yoga classes offered as after-school activities, providing a positive and educational outlet for children to learn and grow.
Reviews
5(5 reviews)
Rating Distribution
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Megan Sisk
via Google
2 months ago
My daughter had the best time in yoga class! She would come home and teach me her new poses and would talk about the activities she was able to do with her friends. I definitely saw her confidence grow after being in class with Uta.
J
Jesse Fishervia Google
2 months ago
Uta is an amazing teacher and creates such a welcoming space. Our daughter loves her classes and is learning so much! This is her second year doing yoga with Uta(our daughters 1st choice of after school programs once again) and we couldn't be happier!!!
T
Timothy Davisvia Google
11 months ago
We are so grateful to have found mog&yoga place! As parents of a child on the spectrum, it's not always easy to find activities that meet her unique needs. But this place has been a game-changer for our daughter. The Ms. Uta is knowledgeable, patient, and kind, creating a safe and welcoming space for all children. The yoga classes are carefully designed to promote relaxation, balance, and focus - all of which have been incredibly beneficial for our daughter. Since starting classes here, we’ve noticed significant improvements in her ability to regulate her emotions, manage anxiety, and develop greater body awareness. It's been amazing to see her confidence grow and her overall well-being improve. We highly recommend mog&yoga to any parent seeking a supportive and inclusive environment for their child. Five stars isn't enough - we’d give it ten stars if we could! Tim and Ana Davis
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R. I. Collinsvia Google
11 months ago
I’ve been attending Uta-sensei’s yoga classes for over three years, and I love them! Their guidance is clear, encouraging, and makes every session enjoyable. I always leave feeling refreshed and balanced. Highly recommend!
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Luna Depierovia Google
over 1 year ago
My daughter loves her yoga class, she always prepare great events for family to join.We love her warm and kind heart ❤️ Amazing teacher !!!
