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MoveMend Physical Therapy
Expert physical therapy for athletes and active individuals, helping you move better and recover stronger.
5(5 reviews)
doctor
$$$
Expert physical therapy for athletes and active individuals, helping you move better and recover stronger.
MoveMend Physical Therapy in Seattle provides personalized, evidence-based physical therapy services for athletes and active individuals recovering from injuries like ACL tears, shoulder pain, and more. Our team of skilled therapists, including Dr. Sam Watkins and John Ly, offers targeted rehabilitation, prehab coordination, and fitness guidance to help you regain strength and achieve your goals. With a 5-star rating from over 200 reviews, we focus on high-yield exercises and flexible care plans to support your journey back to optimal health and performance.
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Personalized therapy for ACL tears, shoulder pain, and other injuries with targeted exercises and care coordination.
Guidance and exercises to prepare for surgery and optimize recovery outcomes with expert coordination.
Data-driven programs to improve strength, address limitations, and help athletes meet training goals.
Treatment for ongoing issues like aging-related injuries with respectful, effective care plans.
High-yield, tailored exercises designed to rebuild strength and confidence post-injury.
Dr. Sam Watkins diagnosed my ACL tear when several physicians couldn’t, and helped me with every aspect of my care from selecting my (phenomenal) surgeon and coordination of care to prehab and beyond. His exercises are targeted and high yield; his expertise is obvious. I’ve had a challenging post op journey so far and trust Sam completely to help guide me through. Sam has also helped me recover completely from a nasty finger pulley injury in the past. As an athlete and physician, I highly recommend Dr. Sam Watkins!
John Ly at Movemend was highly recommended by my trainer for shoulder pain and he does not disappoint! He has a data driven approach to rehabilitation, is clear about expectations and flexible regarding incorporating rehab into life. As my shoulder pain resolved (quickly, I might add), I asked him to help me with some training goals. Some lifelong limitations are being addressed and I think i will be able to meet strength training and running goals in my 50s that I only dreamed about in my 20s. Thank you, John!!!
My experience at MoveMend has been phenomenal! I had a quick and intense onset of shoulder pain and they were able to fit me into the schedule the same day I contacted them. John was very knowledgeable and educated me in realistic expectations and how we could meet my goals. As my shoulder pain resolved he taught me ways to improve my overall training. They are very friendly and flexible at MoveMend and I encourage anyone with an injury or anyone just looking to improve their physical fitness to check them out.
I cannot thank Mica and Sam at MoveMend Physical Therapy enough for their incredible support during my ACL reconstruction recovery. I was really struggling in the beginning both physically and mentally but they guided me step by step with a personalized approach that made all the difference. They listened to my concerns, adjusted my rehab plan as needed, and helped me slowly regain strength and confidence. Thanks to their expertise and encouragement, I’m now back to my gym routine and feeling stronger every day. If you're recovering from an injury and want a team that truly cares and knows their stuff, I highly recommend MoveMend team!
MoveMend is awesome. They are here to help folks in need with any type of injury. As I get older, the body doesn’t work the same as I want it. Even the minor injuries I get, it is great to get treatment with care and respect. Thanks Aaron and the rest of the team for looking after me when my aging body decides to fall apart. Whether it is pulling a hamstring, lower calf muscle, separating shoulders or recovering from ACL surgery, these guys will definitely look after you in all aspects.
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