Movement Buffalo

Located at 841 Delaware Ave in Buffalo, Himalayan Institute Buffalo - Yoga & Meditation is a welcoming studio offering yoga and meditation classes, courses and workshops led by skilled instructors. Reviewers praise compassionate teachers, a calming space, and a strong practitioner community. With ties dating back to the early 1980s, it remains a trusted Buffalo destination for relaxation, flexibility, and balance.

Shakti Yoga, located at 133 Grant St in Buffalo, NY, offers a welcoming, diverse community with a seven-days-a-week schedule of yoga, meditation, and mindfulness classes. Led by Michelle, the space features Shakti flow, yin, gentle yoga, Feldenkrais, and live music nights, plus events like mantra meditation and guest speakers. The renovated bank venue has high ceilings, a heated practice floor, and parking behind the building.

Heart Fire Yoga in Buffalo offers a welcoming studio with diverse yoga styles and convenient class times. Instructors are described as knowledgeable and friendly, helping students leave feeling centered. The space is warm, clean, and easy to navigate, with accessible props and nearby street parking. Classes include Yin+Restore, Vinyasa, restorative sessions, and online or outdoor options, solidifying its role in the community.

Reach Power Yoga, located at 1510 Hertel Ave in Buffalo, is a studio celebrated for its supportive, welcoming community. Instructors are described as kind, professional, and encouraging for all levels, making classes challenging yet attainable. Members report feeling grounded and stronger after each practice, with approachable tips, monthly challenges, and a reasonably priced class pass that supports regular growth.

Power Yoga Buffalo at 758 Elmwood Ave, Buffalo, NY 14222, offers heated power yoga in a welcoming community. Guests praise the skilled instructors, including Jennaya, and energizing, challenging PYB 60 classes. The Elmwood location features a beautiful building with a winding wooden staircase and varied practice spaces, helping students move at their own pace and leave stronger, grounded, and uplifted.

Yoga Parkside Foundation is a welcoming yoga studio and wellness center located inside Parkside Lutheran Church at 2 Wallace Ave in Buffalo. The space is praised for its calming, grounding atmosphere and inclusive community, with instructors described as knowledgeable, passionate, and compassionate. Classes offer a range of times and options, with clean facilities and friendly staff; mats and props are available, and parking is ample in a safe neighborhood.