Technique-first Muay Thai with a welcoming, knowledgeable community in Honolulu.
Muay Boran Hawaii at 505 Coral St, Honolulu, HI 96813, is a welcoming Muay Thai gym led by Kru Dan, with Coaches Chad and Ikaika. Reviews praise skilled, patient instruction, a focus on fundamentals and technique, and a supportive, friendly community. Classes include Level 1 & 2 twice weekly on Tuesdays and Thursdays at 6:15 pm and 7:30 pm, with drop-ins and memberships ($110 for 2 classes/week, $150 for 4). Clean facilities noted by patrons.
505 Coral St, Honolulu, HI 96813, USA
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Beginner-friendly classes focusing on fundamental techniques, combos, and conditioning in a safe, supportive environment.
Advanced training sessions for experienced practitioners to refine skills, fight strategy, and complex techniques.
Flexible single-class options for visitors or those wanting to try the gym before committing to a membership.
Affordable weekly memberships offering 2 or 4 classes per week with access to all levels and coaching support.
Personalized one-on-one sessions with expert instructors to accelerate skill development and address individual goals.
Overall rating
Alex Benson
I had the opportunity to drop in for training at Muay Boran Hawaii and I couldn't have been more thrilled with the experience. Kru Dan is a top-notch instructor who will give you some gems to improve your technique and fight IQ at any level. Would definitely come back to train here any time I'm in the area.
Ishtar Lindshield
I loved training at Muay Boran Hawaii! Kru Dan is a highly skilled and compassionate instructor. He clearly has a passion for teaching, as well as for continuing to learn. He demonstrates the techniques in detail as we follow along, and then everyone pairs up to practice combos. The other students are friendly and respectful, and the facilities are clean. Coach Chad and Coach Ikaika are also very knowledgable and approachable. Everyone works hard and has lots of fun. It’s a great school and supportive community!
Caroline Chowdhury
Joining Muay Boran was one of the best things I did for myself this past year. Coach Dan and Coach Chad are not only incredibly skilled but also incredibly helpful and encouraging. They give attention to each student so that no matter our level of experience we are always improving. I joined as a beginner and I’ve left every class having learned a lot (while feeling safe). They’ve built a really supportive community at this gym that I’m so grateful to be a part of.
Amalina Ariffin
Great coach and supportive community, classes are suitable for all levels. I have been going to Muay Boran for a year now, they host 2 classes every Tuesday and Thursday for Level 1 & 2 at 6:15 pm and 7:30 pm. You can do drop in classes, membership fee for 2 classes a week ($110) or 4 classes a week ($150)* *Price as of writing this review Coach Dan and Coach Chad are very helpful and gives great instructions, making the class easy to follow regardless of your level.
Kristian Sadorra
Coach Dan's approach to training at Muay Boran is truly commendable, as he places a strong emphasis on prioritizing techniques and skills. From day one, he instills in us the importance of mastering the fundamentals, ensuring a solid foundation upon which we can build more advanced techniques. Under Coach Dan's guidance, every class is thoughtfully structured, focusing on different aspects of Muay Thai. He breaks down complex techniques into manageable steps, making it accessible for practitioners of all levels. Coach Dan is patient and dedicated, ensuring that each student receives individual attention and corrections to refine their techniques. One of the aspects I appreciate the most is that Coach Dan never rushes the learning process. He understands that true proficiency in Muay Thai takes time and practice. Instead of merely going through the motions, he encourages us to pay attention to details, body mechanics, and proper execution of each technique. He fosters a positive learning environment where we feel comfortable trying new techniques, knowing that he will provide constructive feedback to help us improve. I am incredibly grateful for Coach Dan's dedication to prioritizing techniques and skills in our training. I am honored to be a part of his classes at Muay Boran.
