NY
Nirguna Yoga
Embody the eight limbs of yoga in a mindful, welcoming space for all levels.
5(5 reviews)
$$
yoga-studio
fitness-and-instruction
health-wellness
Traditional Mysore-style and guided Ashtanga sessions with hands-on adjustments for all skill levels.
Gentle, restorative classes focusing on deep stretching and mindfulness to ease into practice.
Heated studio classes designed to enhance flexibility, detoxification, and cardiovascular health.
Comprehensive certification programs for aspiring instructors, led by experienced yogis.
Affordable trial offers like $30 for 30 days to help new students explore our studio.
Access to showers, locker rooms, filtered water, and a welcoming lobby for pre- and post-class relaxation.
Embody the eight limbs of yoga in a mindful, welcoming space for all levels.
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Nirguna Yoga is a premier yoga studio in Albuquerque dedicated to authentic, holistic yoga practice. We offer a variety of classes including Ashtanga, Yin, and hot yoga in two beautifully maintained studios. Our experienced, certified instructors provide personalized guidance in a judgment-free environment, emphasizing both physical postures and philosophical teachings. With amenities like showers, locker rooms, and filtered water, we foster a community where students can deepen their practice and well-being. Join us for a transformative experience that honors the true essence of yoga.
Just did Mysore Ashtabga yoga w Robin and Nicholas and I feel 200% better! Both instructors accept you where you are... they ask permission re placing hands for positioning ... and you get a superb, personalized experience! Thank you so much! Margot
Feels like home. This place is so well rounded. Best yoga studio in ABQ. Been coming here for almost 6 years. They have a beautiful lobby, two class studios, one hot, one room temp, a clean facility with showers and lovely locker rooms. Filtered water fountain.. and the owners are dedicated practicing yogis with a wealth of wisdom and love. They are true students of the practice, and wonderful teachers. In addition, there are a variety of classes and wonderful guides that inform the learnings of an 8 limb practice.
I love this studio—very special place. The classes are always incredible, and the instructors are all amazing in their own way. I honestly can’t even choose a favorite, they each bring something unique and uplifting every time I come in.
I first took advantage of their $30 for 30 days intro special when I saw they offered a Yin yoga class by Chris Ortega. Since then they've added a second class and I've become a member. If you are looking for a yoga studio that also includes a mindful and judgement free space, this is it. Yin yoga is a great way to ease yourself into practice if you haven't been practicing for a while or are new to yoga. Hopefully they'll add more of Chris' yin yoga to the schedule or maybe a meditation class led by him.
OH MY GOSH! Great studio! I have rediscovered Nirguna. Hadn't been in a few years just because it wasn't the closest studio to me, but I loved it when I went and I love it possibly more now! They are true to yoga practice and I feel like you don't only get the physical practice of yoga but also the mental engagement and some history and background. I am super interested in more than just the physicality of yoga but also the philosophy of it as a whole. Instructors often use the sanskrit words for poses in class (not only, but throw it in there more than I see at a lot of studios), they help guide you into deeper practice within poses and give you options. I love the studio. I feel like it isn’t all about the modern view of hot yoga and feel a lot of yoga classes I go to these days are just about the workout or getting a wild cardio burn and have lost the meaning of yoga practice. There is definitely a time and place for all of that, but I love that that isn’t the goal at this studio. Instructors are great! 10/10 recommend. -two studio rooms -Yoga teacher training available -As of writing this review 8/2024 they can be found/used with Fixmix •showers …. But only 2; this has never been an issue for me when I want to shower. •I will say the curtain to the women’s room is not my fav. There is a door, but it’s mostly always open. Review edited to be more objective :)
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