Unwind Yoga: A warm, state-of-the-art studio with diverse classes and grounding copper technology.
Unwind Yoga is a welcoming, state-of-the-art studio at 8110 Louisiana Blvd NE in Albuquerque, offering a wide range of yoga and Pilates classes for all levels. Reviewers praise knowledgeable instructors, emphasis on alignment and modifications, and a clean, friendly space. The studio features copper grounding technology noted by guests and is led by Ashley, creating a mindful, supportive community.
8110 Louisiana Blvd NE, Albuquerque, NM 87113, USA
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All-levels yoga using copper-grounded mats for earthing benefits, with emphasis on alignment and modifications.
Low-impact Pilates classes focusing on core strength and uniform muscle training, available multiple days a week.
Special workshops combining yoga with sound therapy for deep relaxation and spiritual connection.
Introductory classes designed for newcomers, with supportive instruction and props to build confidence.
In-depth sessions for experienced practitioners to refine skills and explore advanced techniques.
Regular workshops and events fostering a welcoming yoga community and holistic wellness education.
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