Melissa Lake
We love NV Personal Training! Chris has been working with my son to achieve his goals and I have nothing but amazing and positive things to say about this business! In such a short amount of time, we have seen an incredible shift in our son’s confidence and overall health/wellness. Chris took the time to customize a plan for him based upon my son’s goals, fitness level and area(s) of need. All of the sessions have been well structured, challenging and age appropriate. Chris has implemented the right balance between pushing him and keeping it fun and engaging. What we appreciate most is how encouraging and respectful Chris is. He has created an environment where our son feels supported, capable and is excited to show up! It’s clear that he genuinely cares about my son’s growth, health and overall well-being. I highly recommend North Valley Personal Training (Chris) to any individual and/or parent that may be looking for a knowledgeable and reliable personal trainer for themselves and/or their teen!






