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Nutrition and Fitness Professional, LLC
Personalized fitness and nutrition coaching for sustainable health in Austin.
5(5 reviews)
doctor
$$$
Personalized fitness and nutrition coaching for sustainable health in Austin.
Nutrition and Fitness Professional, LLC, led by expert Joey, offers personalized fitness training and nutrition consulting in Austin, TX. We specialize in helping clients achieve their health goals through evidence-based exercise routines and tailored dietary advice. Whether you're new to fitness, managing health conditions like diabetes, or seeking to improve athletic performance, our friendly, knowledgeable approach ensures sustainable results. With a 4.8/5 rating from satisfied clients, we focus on making health easy and enjoyable for everyone.
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Customized workout sessions designed to build strength, improve form, and meet individual fitness goals with expert guidance.
Personalized dietary plans and advice to support weight management, health conditions, and overall wellness based on scientific principles.
Resting Metabolic Rate testing to determine your body's daily caloric needs for precise nutrition and fitness planning.
Comprehensive assessment of your medical and lifestyle history to create tailored fitness and nutrition strategies.
Collaborative workouts for couples or small groups, fostering motivation and shared progress in a supportive environment.
Joey does a great job. He is thorough, scientific, a good listener, a good communicator, and has a knowledgeable understanding of human anatomy, fitness, and nutrition. I highly recommend working with him.
Joey was awesome to work with! He was clearly expert in this field and was kind and funny, in addition to making me feel comfortable airing some 'dirty laundry' in terms of eating habits, etc. It was my first time speaking with a nutritionist and I certainly learned a lot and am excited to implement these changes and see what happens. What I appreciate most about Joey's approach is his encouragement and intention with his recommendations to 'make it easy' on myself. If I'm trying too hard, it's not sustainable. After yoyo'ing over the past few years - this is some of the bst advice I've been given. Going hard working out and eating right, and then burning out is not what it's about. It's a journey that I now feel prepared for. Joey's service is highly recommended!
Excellent first session! Joey was very thorough in reviewing my entire health history with me and understanding my goals and needs. He provided a lot of good feedback and some actionable recommendations allowing me to immediately start working towards my goals. I highly recommend doing the RMR test to know exactly what your body's daily caloric burn is. One of my biggest problems has been understanding what my baseline caloric needs are to know how to adjust my eating. I chose to work with Joey to help me attack pain issues from a nutritional angle and to help me get back into athletic shape; however, it's apparent that he works with a lot of people with health issues like diabetes and obesity. I like that he has a broad breadth of knowledge in nutrition and exercise physiology.
I met Joey through RecSports at UT through the personal training program. He is a young, friendly individual who will allow you to set your own pace along with encouraging you to push and soar through your limits. He is knowledgeable about exercise in general and is very aware of the nutrition a person requires. He doesn't look down at you for being incapable of being weak and ignorant about physical activity. I highly recommend Joey for your exercise and nutrition needs.
My boyfriend and I found Joey through RecSports at the University of Texas and started training with him there. Not only is he a fantastic trainer, he also gave us amazing nutrition advice. I had never really worked out properly before and wanted to get a good basic routine down, and Joey was perfect for that. He is extremely knowledgeable about every workout he had us do, and always had an answer to our questions, whether it was about working out or diet/nutrition (and I had a lot of questions). On top of all this, he is also very friendly and just a great person to talk to in general. All in all, Joey is awesome and I highly recommend him!
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