One Flow Yoga

YOGA LOKA is Sacramento's oldest yoga studio, providing a welcoming and authentic yoga experience in a historic brick building adorned with ivy. The studio features experienced instructors, a calm and supportive community, and unique amenities like outdoor showers and a locker room. With affordable pricing and a consistent schedule, it caters to both beginners and long-time practitioners, fostering a zen environment for personal growth and wellness.

Purely Hot Yoga offers a transformative hot yoga experience in Sacramento, designed for practitioners of all skill levels—from beginners to advanced. The studio provides a clean, organized, and inviting space where members can explore various yoga styles in a heated setting. Known for its compassionate and skilled instructors, the studio emphasizes body positivity, diversity, and a supportive community. Whether seeking physical recovery, emotional release, or fitness growth, Purely Hot Yoga creates a warm, encouraging environment that makes every student feel at home.

Contemplative Sac-Gentle Yoga offers a transformative approach to yoga therapy and mindful movement in Sacramento. Led by Anna-Marie Stouder, this studio specializes in gentle, trauma-informed practices that help clients reconnect with their bodies, manage chronic pain, and find inner peace. The focus is on slow, intentional movement, breath awareness, and creating a safe space for healing. Whether through group classes or private yoga therapy sessions, Contemplative Sac provides a supportive environment for those seeking relief from physical discomfort, stress reduction, and spiritual nourishment.

The SPACE - Social Wellness Studio is a premier wellness destination in Sacramento, offering a variety of hot yoga classes, cold plunges, heated saunas, massage, and stretch sessions. Known for its friendly and supportive community, the studio welcomes both new and seasoned practitioners with open arms. With highly rated teachers and affordable pricing, it provides exceptional value for enhancing physical and mental well-being in a nurturing environment.

YogaSix Land Park is a premier yoga studio located in Sacramento, providing a clean, modern, and welcoming environment for practitioners of all skill levels. The studio offers a diverse range of classes, including Sculpt & Flow, Slow Flow, Mobility, and Hot Yoga, designed to blend traditional yoga with fitness intensity. Under the ownership of Kia, the studio emphasizes a supportive, no-judgment atmosphere with experienced instructors like Valentina, Jo, MJ, Adrien, and Yulia. Conveniently situated in a spacious plaza with ample parking, YogaSix Land Park helps clients build strength, flexibility, and overall wellness through engaging and transformative sessions.

The Summer Moon is a premier yoga studio in Sacramento, CA, offering a clean, beautifully decorated space for yogis of all skill levels. Known for its kind and welcoming instructors, the studio provides unique, creative flows and modifications in each class. With a strong community focus, it encourages personal growth and healing, making it a favorite among new students and seasoned practitioners alike. The studio maintains a high standard of cleanliness and a supportive atmosphere.