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Peacock Pilates
Personalized Pilates for Strength, Rehabilitation, and Transformation
5(5 reviews)
$$$
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About Peacock Pilates
Peacock Pilates offers expert, one-on-one Pilates instruction in a calm, welcoming studio in Virginia Beach. Led by Christina, a highly skilled instructor who specializes in personalized sessions tailored to each client's unique needs—whether you're a beginner, intermediate, or recovering from injury. Using fully equipped reformers, Cadillacs, towers, and more, we focus on precise form, rehabilitation, and building strength in a judgment-free environment. Perfect for those seeking effective, customized workouts that evolve with your goals.
Business Info
Location
1505 Hedgerow Dr, Virginia Beach, VA 23455, USA
Services Offered
Personalized Reformer Sessions
One-on-one Pilates reformer classes tailored to your fitness level and goals, with expert guidance on form and technique.
Rehabilitation Pilates
Specialized sessions for post-surgery recovery or injury rehabilitation, focusing on safe, progressive strength and mobility.
Cadillac and Tower Instruction
Expert-led classes using Cadillac and tower equipment for advanced Pilates exercises and full-body conditioning.
Customized Home Exercise Plans
Personalized Pilates routines provided for at-home practice to maintain progress between studio sessions.
Intermediate to Advanced Pilates
Challenging sessions that incorporate weights, stretches, and variations for experienced practitioners seeking growth.
Reviews
5(5 reviews)
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