PB
Phoenix Boxing Academy
Transform your fitness with high-energy boxing workouts in a supportive team environment.
5
Gym
$$
Transform your fitness with high-energy boxing workouts in a supportive team environment.
Phoenix Boxing Academy in Ottawa offers dynamic boxing training sessions designed to challenge and inspire individuals of all fitness levels. Led by passionate coaches like Chris, the gym features a unique 1-hour workout across 12 stations, culminating in a collective punch-out that fosters team spirit and mutual encouragement. With a focus on discipline, focus, and personal growth, it provides a welcoming atmosphere where members push their limits and achieve their best selves through structured, high-intensity routines.
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1-hour high-intensity workouts across 12 stations, combining cardio, strength, and boxing techniques for a full-body challenge.
Team-oriented sessions that build camaraderie and motivation, ending with a collective punch-out to cheer each other on.
Knowledgeable coaches provide personalized guidance to help members improve form, focus, and overall fitness goals.
Specialized workouts designed to enhance team spirit and collaboration among coworkers in a fun, energetic setting.
Accessible training for all skill levels, emphasizing discipline and mindset to make boxing approachable for newcomers.
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Overall rating
E Leney
Chris and his team have developed a boxing workout that pushes you to challenge yourself. As Chris likes to say: get your ass to class :-). It’s a 1-hour training session across 12 stations, ending with a collective punch-out that gets everyone involved and cheering each other on. It’s also a perfect activity for training together and building team spirit among coworkers.
Beth Prokaska
Phoenix Boxing is an amazing gym. The coaches are really knowledgeable and know how to get the best out of everyone. The boxers encourage each other so much that it feels like a team. And definitely as far as killer workouts go, this is top notch!!
Beth Prokaska
Just read Chris' chapter in his new book, Thrive. His passion for fitness and specifically boxing really comes through. As he does when he coaches, Chris speaks to the discipline and focus required in boxing and he makes it accessible to everyone willing to put in the work. I highly recommend the book if you're looking to get some wisdom on how to enhance your fitness journey!
Seth Scrimo
Chris wrote a powerful chapter in Thrive: The New Rules of Lasting Health & Fitness called “Fight for Your Best Self.” It’s not about six-packs or perfect diets — it’s about the daily decision to show up for yourself when life hits hard. It’s about pushing through fear, doubt, and resistance to become who you were meant to be. If you’re ready to level up your mindset, this is one chapter you’ll want to read twice.
Alex Belanger
I’ve been coming to Phoenix for around 6 years now and have nothing but great things to say. Amazing coaches, friendly environment, and they make sure you get a solid workout in! Highly recommend!
