Services Offered
Physio Yoga Classes
Combines yoga with physical therapy techniques to reduce pain and improve flexibility.
Fascia Release Sessions
Targeted muscle release using tools like the Physio stick for deep tissue relief.
Infrared Heat Workouts
Heated classes including HIIT and Yoga Sculpt to enhance sweating and skin health.
Strength Training
Personalized coaching for toning and building strength in a supportive environment.
Reiki and Wellness Classes
Holistic sessions blending energy healing with physical recovery for mind-body balance.
Reviews
5(5 reviews)
Rating Distribution
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C
Chrisie Allen
via Google
4 months ago
Taking these PhysioYoga classes helped my pain IMMENSELY when other types of workouts and therapy didn't. Geeny is so kind and wants to be involved in your healing journey. Sadly I've moved and I miss it here so much! I have a massage ball I use at home now and I run through the releases several times a week. if you're wondering, the answer is GO! Changed my life. 🥲
H
Hyesun Chovia Google
5 months ago
I’ve been working out with Geeny for a year now, and wow—no more aches or discomfort in my body! Even my cholesterol got way better over the year. This spot is such a cool mix of PT, yoga, and strength training. Geeny and the other coaches are amazing—way better than the CrossFit, yoga, and cardio classes I tried around Scottsdale. The focus on fascia release here is a total game-changer. I’ve been doing Physio Yoga, HIIT, and Yoga Sculpt regularly, and I can actually see my body getting toned. Plus, the infrared heat workouts make me sweat like crazy, and my dry skin is totally gone. Honestly, this place is a hidden gem—it keeps your body strong and your mind happy.
A
Alexia Prisbreyvia Google
8 months ago
12/10! Took a fascia release & reiki class and have never found better direct muscle release before now. Studio is aesthetically beautiful and clean!
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Linda Andrusvia Google
over 1 year ago
Physio Yoga is a great find. Ginny is wonderful and makes sure everyone feels comfortable in her studio. The Physio stick is an effective tool for recovery, release, stretching and balance. The infrared heat helps to get a great sweat on. I will be bringing my fiancé into my next class!
J
Judy Breedlovevia Google
almost 2 years ago
We just started here and we love the studio and classes. Geeny is great instructor, and there are lots of options for classes. The vibe of the studio is very open and friendly. And I never thought I'd get my husband to a yoga class, but he tried it and really appreciated the combination with physical therapy (he's had a lot of injuries). I too don't consider myself a "yoga' person, but I love the heated classes and all the various options. I highly recommend the studio - check it out!!
