P&
Point & Flex Pilates Fitness
Transform your fitness journey with expert-led Pilates in a welcoming, aesthetic studio.
5
Gym
$$
Transform your fitness journey with expert-led Pilates in a welcoming, aesthetic studio.
Point & Flex Pilates Fitness offers a premier Pilates experience in Henrico, VA, with a 5-star rated studio known for its clean, inviting, and aesthetically pleasing environment. Led by skilled instructors like Laura and Jess, the studio provides energetic, engaging classes tailored to all skill levels, from beginners to experienced practitioners. Customers praise the attentive, non-judgmental instruction and the fun atmosphere, making it a top choice for those seeking real results and a supportive fitness community.
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Energetic, instructor-led sessions for all levels in a welcoming group setting.
Personalized one-on-one or small group introductions to Pilates fundamentals.
Ongoing access to classes with consistent, tailored workouts for real results.
Patient guidance focusing on form and technique without judgment.
Clean, aesthetically pleasing space with modern Pilates equipment.
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Overall rating
Da’Vette Johnson
Today was my first experience with Pilates, and I can say I’m HOOKED! Jess was our instructor and she was fantastic! Her energy, attention to everyone, not making us feel silly if we didn’t know how to do certain things, etc. The aesthetic of the space was so girly too, I loved it. I definitely plan to have a membership here! Laura deserves a shout out too for being so on top of things!
Kiara Sumler
First time doing Pilates with Laura today and I had an amazing time! From the beautiful/clean studio, to the non judgment because we were beginners. You can really tell Laura enjoys what she does and brings a fun atmosphere to the classes. I will definitely be back. Thanks again, Laura!
Tiffany Stinson
I met Laura today for a private session with my group and everything was 10/10. Clean atmosphere, amazing equipment, clean and spacious. And Laura, the instructor, was so welcoming and kind. She took note that none of us were Pilates familiar so she took her time explaining every move and making sure that form was correct. Amazing experience.
angel shingler
“Where passion meets purpose” is a phrase I’d use to describe my experience at Point and Flex. I booked a private intro session with Laura, but I received so much more. Laura is an AMAZING instructor, she is very responsive, professional, funny and knowledgeable. She made myself and my group feel very welcomed. Her Pilates boutique is so aesthetically pleasing, clean and inviting. Thank you Laura for being YOU! I can’t wait to become a member of the Point and Flex family!
Waad El Sayed
Laura Mae is absolutely phenomenal! I’ve been doing Pilates for almost two years, and no one even comes close to her. She’s energetic, fun, and keeps every class engaging, you truly see progress when you go consistently. I’ve rarely seen real results from working out in the past, but with her classes… wow! Every session feels fresh and challenging, never repetitive, and she’s incredibly mindful about tailoring workouts to fit your individual needs. If you want to actually see and feel a difference, Point & Flex is the place to be!
