Services Offered
Group Reformer Pilates Classes
Small-group sessions on reformers, suitable for all levels with layered challenges to build strength and flexibility.
Private 1-on-1 Sessions
Personalized instruction with expert trainers like Nikki, tailored to individual goals, recovery needs, or beginners.
Postnatal Recovery Programs
Specialized classes and advice to aid body recovery after childbirth, with tailored tips from trainers.
Beginner-Friendly Pilates
Welcoming classes designed for newcomers, focusing on comfort and foundational techniques in a non-intimidating environment.
Community-Focused Wellness
A supportive, inclusive studio atmosphere that fosters connections and a warm community among clients.
Reviews
5(5 reviews)
Rating Distribution
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Courtney Peake
via Google
3 months ago
I started coming here in January and I wish I would have discovered it sooner. Stef is amazing ! I was worried about starting Pilates as I’m not the stereotypical body type for it but not once have I ever felt uncomfortable in a class. All the instructors make you feel so comfortable and welcome. The range of classes available is amazing as well. So happy to of found this community 🫶🏻🤎✨
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Olivia Gowervia Google
10 months ago
I cannot recommend Remedy enough! Stef and her team are all absolutely incredible. The studio is an inclusive, safe space that has made me feel so comfortable as someone who is typically anxious in gym/workout class environments. All of the clients are lovely and friendly too as the community the team has created is so warm and welcoming. The class format is perfect too as they're suitable for beginners but have layers to make them more challenging as you get stronger. Making the decision to start my pilates journey here has changed my life in so many ways, and I am so grateful to the team for that!
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Alice Moorcroftvia Google
10 months ago
Absolutely love coming here, started reformer with Stef a few months ago and now go regularly! All the teachers are amazing and make you feel so comfortable. Thanks girls 💕
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danny claeysvia Google
almost 2 years ago
So last night I had my first 1-2-1 with Nikki and absolutely loved it. It’s very rare I find exercise I like haha. Very professional and encouraging team. Highly recommend x
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Liam Rushtonvia Google
almost 2 years ago
Love the Remedy:Reformer studio! I have been attending at least 1 class a week for almost a year. It’s really helped me body’s recovery after the birth of my baby girl. The tailored advice and tips given by the trainers has been fabulous. The studio and trainers are very welcoming and each class pushes your limits. Would recommend to anyone and everyone! 🤸♂️
