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Brandon Fraga
· 6 months ago
He was super easy to talk to, very interactive and receptive. Goes at your pace and makes sure you're on the same page. Forward and direct no nonsense, glad I reached out.
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Richard Gonzalez, RD - Dietitian Nutritionist
Tailored nutrition plans and practical tools for lasting healthy living.
5(5 reviews)
doctor
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About
Richard Gonzalez, RD - Dietitian Nutritionist provides personalized nutrition guidance at 1100 Wilford Hall Loop BUILDING 4554, Lackland Air Force Base, TX 78236. Clients praise a relatable, attentive approach with customized programs that fit individual needs and lifestyles. The guidance emphasizes sustainable weight loss and long-term healthy habits, delivering practical tools and steady progress at the client’s pace.
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Location
1100 Wilford Hall Loop BUILDING 4554, Lackland Air Force Base, TX 78236, USA
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Services
Personalized Nutrition Counseling
One-on-one sessions to develop customized nutrition plans based on individual health goals and lifestyle.
Weight Loss Programs
Structured programs focusing on sustainable weight management through diet and behavior change techniques.
Nutrition Education
Providing base knowledge and skills for understanding nutrition, meal planning, and healthy eating habits.
Lifestyle Coaching
Support in establishing long-term healthy habits and improving relationships with food for overall wellness.
Military Health Support
Specialized nutrition guidance tailored to the needs of military personnel and their families.
5.00 · 5 reviews
Overall rating
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Roderick Druhet
· 11 months ago
Richard is an awesome supporter, he has help me establish important changes in my relationship with food. Looking forward to continuing to work with him on my health journey.
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Cezar Remon
· 11 months ago
Mr. Gonzalez has been very easy to work with. He has been understanding and helpful as he has broaden my understanding of nutrition.
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Jonathan Bryant
· 12 months ago
I had a great first session with Richard. He provided the base knowledge I needed to get started on my weight loss journey. The skills and techniques I learned will set me up for a lifetime of success. I definitely recommend Richard for any nutrition based needs. I look forward to continuing to work with Richard to meet my weight loss goals.
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Gabriel Delgado
· 1 year ago
Richard is an awesome he really listens to your needs and is able to customize a program for your exact needs and lifestyle. He will give you the tools to maintain and sustain a healthy lifestyle for the long term and not just give you a quick fix!!!!
