Rock Steady Boxing North Ft Worth

Name: Rock Steady Boxing North Ft Worth
Address: Fort Worth, TX, 76179, US
Telephone: (817) 675-3412
Price range: $$
Rating: 5

Parkinson's-focused boxing with small classes and patient coaching in Fort Worth.

5(5 reviews)

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About

Rock Steady Boxing North Ft Worth provides Parkinson's-focused boxing workouts in Fort Worth. Led by coach James, the program is praised for small classes, personal attention, and thoughtful exercise modifications that fit each member's abilities. Clients report improved balance, confidence, and daily functioning, with a welcoming, motivating environment.

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Location

2749 Comanche Moon Dr 6955 Boulevard 26 NRH, Robson Ranch, Fort Worth, TX 76179, USA

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Information

Fort Worth, TX, 76179

(817) 675-3412 rocksteadyboxingftworth.com/

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Services

Parkinson's-Specific Boxing Classes

Tailored boxing workouts designed to improve motor skills, balance, and coordination for individuals with Parkinson's.

Personalized Exercise Modifications

Customized adaptations for exercises based on individual abilities, prior surgeries, and specific challenges.

Small Group Training

Intimate class sizes ensuring one-on-one attention, support, and a community-focused environment.

Strength and Balance Training

Targeted exercises to enhance physical strength, stability, and confidence in daily activities like walking.

Mind-Body Workouts

Engaging routines that challenge both physical and cognitive functions to combat Parkinson's symptoms.

5.00 · 5 reviews

Overall rating

Jill R

via Google

· 10 months ago

I’ve had Parkinson’s for almost ten years. I’ve done various exercise classes, but this boxing class is the most fun I’ve had! It’s nice working out with others who understand what you are going through. The coach (James) is awesome! He is patient, has a good sense of humor, and is knowledgeable. He usually has to repeat instructions to me because of the way my brain processes directions, but he never makes me feel incapable. He always finds a workaround if needed. I would recommend anyone with Parkinson’s to try this class out. The sooner you get started, the better for your body!

Susan Yonkin

via Google

· 1 year ago

I started Rock Steady about a year ago. I had trouble with walking and balance. After taking James classes I have more confidence in my walking abilities. As my body gets stronger so is my mind. He changes up the classes so your body and mind get a workout every time. When I started he asked a lot of questions and seen what I could and couldn’t do. He help modify some of the exercises I was unable to do because of prior surgeries so that I am able to do every exercise, and every punch during our class. I highly recommend James at Rock Steady Boxing. He understands every day may be a challenge he just wants to help make it better. So for that 1 hour I don’t feel different and I look forward challenging my body and mind. It made a big difference for me.

Oscar Rodriguez

via Google

· 1 year ago

Has someone with Parkinson's, I know from firsthand experience the importance of being active. Boxing is one of the best ways to be active, and Rock Steady Boxing is one of the best boxing ways to do it. Followed by a great trainer, James, who is very committed to his craft and his clients. This is a great 1,2, punch to follow!

Yvonne Riddle

via Google

· 1 year ago

Excellent work out and dedicated to individuals with Parkinson’s disease, a place to fight back and get life back.

Georgeanna Vagias

via Google

· 1 year ago

Small classes. Personal attention. Great workouts. James is a great motivator. I actually look forward to the workouts.