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ROOT TO RISE YOGA
ROOT TO RISE YOGA: A welcoming Denver studio blending mindful practice with diverse, dynamic classes.
5(5 reviews)
Yoga Studio
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ROOT TO RISE YOGA: A welcoming Denver studio blending mindful practice with diverse, dynamic classes.
ROOT TO RISE YOGA is a welcoming Denver studio offering a diverse schedule of yoga and fitness classes, from mindful practice to hot yoga and dynamic options like Sculpt and aerial sessions. Guests applaud the space's positive energy, respectful, professional instructors, and a strong sense of community where staff know members by name. Located at 101 Ulster Ct #101, the studio supports growth, practice, and connection.
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Energizing sessions in a heated room to improve flexibility, detoxify, and build strength for all skill levels.
Unique classes using silk hammocks to enhance balance, core strength, and relaxation through suspended poses.
Dynamic workouts blending yoga, Pilates, and cardio to tone muscles and boost endurance in a fun, motivating environment.
Gentle classes focused on breathwork, meditation, and mindful movement to reduce stress and connect spiritually.
Curated selection of yoga apparel, mats, and accessories to support your practice and lifestyle.
Special sessions and social gatherings to deepen practice, learn new techniques, and foster connections among members.
Incredible space for practicing yoga. The space has a beautiful energy and atmosphere, and the teachers and staff are very respectful and professional. I love it! By far the best place in Denver!
I started yoga, in earnest, about one month ago. I've attended about 20 sessions at Root to Rise. I'm a 55 y/o male, and there are many others like me. I have poor flexibility, and I'm hoping yoga will improve motion, especially in my lower back. I can also feel my back developing some muscles that were probably atrophied due to desk work. The staff knows me by name. Hot yoga is very hard, but I am learning about the many benefits. I also understand why everyone calls it a "practice", because that's what it is. It's great to exercise with others, too. I'm a runner, and it's hard to meet people when you're pounding the pavement at odd times.
I can't say enough good things about the Sculpt class with Chrissy! The workout was an incredible mix of challenging and fun—just the right balance to push you without feeling overwhelmed. Chrissy is an amazing instructor—her energy is infectious, and she knows exactly how to keep everyone motivated and focused. She provides clear instructions, helpful modifications, and constant encouragement throughout the session
I started going to root to rise in January 2024 and could not be happier to have joined this wonderful community. The instructors are all phenomenal teachers with their own perspectives and personal philosophies on yoga. There are also a wide range of class types that allows for greater diversity each week if you need to change up your routine. I’m so happy to be a member of this studio and encourage everyone to take a class here. You might be hooked for life.
In all my years of yoga, this has been one of the most welcoming studios. Yoga Pod Lowry provides a balance of a studio you can work out with barre and fit classes, and also a place to slow down, be mindful, and connect to your spiritual side. Not to mention they offer Aerial classes and have great retail options. If your looking for a community, a place to learn and grow- this is the place!
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