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Rooted Heart Yoga and Wellness
Rooted Heart Yoga and Wellness: Gentle practice, empowering wellbeing.
5(5 reviews)
Yoga Studio
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Rooted Heart Yoga and Wellness: Gentle practice, empowering wellbeing.
Rooted Heart Yoga and Wellness offers a calm Denver space for yoga, fitness, and holistic wellness. Customers highlight Gentle Vinyasa with attentive instructors, a supportive pace, and hands-on assists that honor individual modification. The studio feels welcoming and serene, with thoughtful touches like card draws and a mix of gentle to strength-focused classes, plus private sessions.
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Various styles including gentle vinyasa, all-level sessions, and specialized workshops led by experienced instructors.
Affordable packages like the 2-week intro for $49, allowing new students to explore multiple classes and instructors.
Customized yoga experiences for events such as bachelorette parties, tailored to group needs and skill levels.
Combining yoga with other wellness practices, like sauna sessions, for holistic health benefits.
Supportive classes where all poses are suggestions, with modifications encouraged to accommodate individual limitations.
Favorite yoga studio in Denver!! Such a special space, especially love Gentle Vinyasa with Brittney! She's incredible and her class is always the best experience
I love this place so much. Discovered it because I went to the sauna next door. Total game changer doing sauna in conjunction with yoga. Tried a variety of classes with different instructors through the intro offer: 2 weeks for $49. No regrets. So much more than you get at some other studios. I think this will help me survive another winter in Colorado.
I absolutely LOVE Alicia and Kimberley's classes! Pulling cards at the beginning and the hands-on assists are such a special touch—they’ve honestly raised my standards for what I look for in a yoga class now! What stands out even more is how they acknowledge everyone at the start and reminds us that all poses are just suggestions. There’s never any judgment if you need to modify or take a different shape, which makes such a huge difference—especially for me with my own limitations. It’s so supportive and encouraging, and I know it helps others too. If you're looking for a great studio with instructors who make you feel better every time you leave, this is it.
Such a great find! I was visiting Denver and found Rachel’s gentle class! It was exactly what I needed - perfect pace and mix of stretch and strength. The studio is gorgeous too. I hope to be back!
We came for a private bachelorette yoga session with Rumi, and it was one of the best yoga experiences I’ve ever had. The studio was very calm and relaxing and the instruction pace was spot on to meet us where we were at. I would recommend this studio over and over again! I wish I lived closer so I could practice here more often!
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