Services Offered
Personal Training
One-on-one coaching with Ricky, focusing on individualized fitness plans, nutrition advice, and goal setting for optimal results.
Group Fitness Classes
High-energy classes including Hyrox preparation, offering varied workouts in a motivating group setting with clear guidance.
Hyrox Training Programs
Specialized classes designed to prepare for Hyrox competitions, featuring intense workouts and technique improvement.
Strength and Conditioning
Programs to build strength and improve overall fitness using advanced equipment and expert coaching techniques.
Community Support and Motivation
A friendly, supportive gym environment that fosters encouragement and keeps members motivated throughout their fitness journey.
Reviews
5(5 reviews)
Rating Distribution
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Laura Duke
via Google
about 1 month ago
RS Fitness is a sensational environment that has motivated me on my journey back to health and fitness. I have been training with Ricky for 12 months both in PT and group classes and have experienced a life changing improvement in my fitness and health; the team have been dedicated in supporting me achieve my health and fitness goals. Ricky is by far the best PT I have used; his knowledge of training, nutrition and goal setting for a wide range of individual needs is outstanding. I would recommend RS Fitness!
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Lauren Kerrvia Google
about 1 month ago
I joined Rs fitness a few months ago to prep for my first hyrox in March. Since joining the gym I have got so much fitter and stronger. The hyrox classes are always buzzing, great intensity, clear guidance and something I feel can’t be replicated in a standard gym. Ricky is a great role model for fitness, helping improve techniques and giving confidence you can achieve a goal if you work hard.
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Sarah Rollasonvia Google
4 months ago
Ricky is am amazing PT. I didn't enjoy gym classes and going to my local gym. Ricky offers a completely different experience, the gym has amazing equipment and a really supportive community. Ricky really cares about the people he works with and trains and genuinely want to see you do well and succeed. I love my classes, so much variety, and the community Ricky has created. Would absolutely recommend Ricky and RS fitness. My fitness has improved massively in 3 months
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Hollie Simvia Google
4 months ago
I joined RS fitness a couple months ago, and it was the best decision I made! From day one Ricky has been the most welcoming, supportive and professional coach. The community that has been built up within the gym has created a very supportive environment which helps to keep you motivated and looking forward to every class. With the constant encouragement and support from both Ricky and other members of the gym, I have been thoroughly enjoying my training and I am soon going to complete my first Hyrox!! Can’t recommend this gym enough!!
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kirstie simvia Google
4 months ago
I joined RS fitness a couple months ago, and it has been the best decision I have made! From day one Ricky has been the most supportive welcoming professional coach you could have. The community has the most friendly supportive atmosphere I’ve ever found in a gym which helps keep me motivated and look forward to going to each class. With the constant encouragement and support when training it’s allowed me to enjoy train that bit more and has prepared me to go and complete my first Hyrox. Can’t recommend it enough!!!
