Rishi Nair
The Sahaja Yoga Meditation Center in NYC is home to meditation instructors who are clearly driven by a mutual passion to share this meditation with whomever comes. Tip though: if you have a Yoga Mat, don’t bring it! I say this from experience. Sahaja Yoga is, first and foremost, a meditative practice. But the peace and silence of mind that you get in return is so worth it! Beyond this, the Center is also a great place to connect with like-minded individuals who are seeking stillness in the busy life of NYC.






