Shape Method

Name: Shape Method
Address: 5350 Burnet Road, Austin, TX, 78756, US
Telephone: (512) 382-9150
Price range: $$
Rating: 5

Transform your body with personalized Pilates, barre, and trampoline workouts in Austin.

5(5 reviews)

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About

Shape Method is a premier fitness studio in Austin offering specialized Pilates, barre, and trampoline classes designed to build strength, improve balance, and enhance body tone. The studio provides sustainable, challenging workouts suitable for all fitness levels and life stages, with expert instructors who offer clear guidance and modifications. Known for its welcoming atmosphere and professional approach, Shape Method helps clients achieve lasting results through focused, foundation-building exercises.

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Location

5350 Burnet Rd #7, Austin, TX 78756, USA

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Information

5350 Burnet Road

Austin, TX, 78756

(512) 382-9150 www.shapemethodpilates.com/

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Services

Pilates Equipment Classes

Personalized sessions using reformers and other equipment to improve strength, flexibility, and core stability.

Barre Classes

Dynamic workouts blending ballet, Pilates, and yoga for toning, balance, and posture enhancement.

Trampoline Classes

Fun, low-impact cardio sessions that boost pelvic floor strength and overall fitness.

New Client Specials

Introductory packages allowing you to try various classes and instructors at a discounted rate.

Monthly Unlimited Membership

Access to unlimited classes for consistent, sustainable fitness progress.

5.00 · 5 reviews

Overall rating

Billy Hill

via Google

· 1 year ago

Heather I.introduced us to Pilates. Her instructions were clear and helpful plus we actually got a great workout

Wendy Propst

via Google

· 1 year ago

I've been working out at Shape Method for about a year and have noticed huge improvements in strength, balance, and body tone. I love my workouts here!

Abigail Botello

via Google

· 3 years ago

I have been going to Shape Method on and off ten years now! I started dancing at the age of 12 and by the time I was 24, needed a spinal fusion. I had to completely start over, and finding Shape Method, was seriously divine intervention. Jennifer and her entire team built me back up. They provided me with the one thing I was missing when I first started fitness and dancing so many years before -- a strong foundation. This studio is more than just workout classes, it's therapy. Also, I'm a huge fan of the trampoline classes. You feel like a kid again and it does wonder for pelvic floor strength. Okay, now on to the fun stuff. Shape Method will seriously tone you up. Lifted backside. Cellulite on legs has diminished. Tummy pooch? Tightened and smoothed. I really want to post a vanity picture but I'm afraid it would not be appropriate. Let's just say I'm 35 and bought one of those Brazilian bathing suits this summer.

Jennifer

via Google

· 4 years ago

I LOVE Shape Method. The instructors are very welcoming and can work with anyone at any stage of life. I am 50 years old and can honestly see changes in my shape since going to their barre and Pilates equipment classes. I have spent years doing every fad workout with no results and ending up with injuries. Shape Method offers sustainable, challenging workouts that I will be able to do for years. All the instructors are true professionals who are in tune with how your body moves and what is best for you. I look forward to every workout. You will love this local, women owned business. It’s a true gem in the Austin community.

Jill Schneider

via Google

· 9 years ago

I absolutely love Dancers Shape! I started with the new client special and was able to try different classes and teachers. I have enjoyed every class and every teacher has been fantastic. They are all knowledgeable, work to give you modifications if needed all while making it fun and pushing you to work to your best ability. I have signed up for the monthly unlimited and can't wait for my next class! I'm so glad I found this studio! It's a great fit for me and would highly recommend it to anyone.