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Shape Plus
Transform Your Body, Empower Your Life with Expert Personal Training in Denver.
5(5 reviews)
gym
$$$
Transform Your Body, Empower Your Life with Expert Personal Training in Denver.
Shape Plus is a premier personal training gym in Denver, CO, dedicated to helping clients achieve their fitness goals through customized workouts and supportive guidance. With a 5-star rating from 178 reviews, our expert trainers like Greg, Shawna, and Mason create a welcoming, community-focused environment for all ages and fitness levels. We specialize in strength training, nutrition advice, and small group sessions that build confidence, discipline, and real results. Whether you're looking to lose weight, gain muscle, or improve overall health, Shape Plus offers a personalized, uplifting experience that makes fitness a rewarding part of your life.
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One-on-one customized workouts with expert trainers to target specific fitness goals, including weight loss, muscle gain, and injury support.
Motivating group sessions in a private setting, fostering community and tailored exercises for varied fitness levels and body types.
Personalized advice on diet and health to complement workouts, helping clients achieve consistent results and better overall wellness.
Structured routines designed to build muscle, improve strength, and boost confidence through progressive, safe techniques.
Convenient appointment options with trainers who prioritize client needs, offering adaptable times for busy lifestyles.
Shape Plus is the absolute BEST! I’ve been coming here for 5 or so years - have actually lost count as it’s just a regular part of my life now. Shawna is my go to trainer and is funny, kind, incredibly knowledgeable about the body and how to support different body types, and injuries. She is generous with her knowledge and makes every workout fun. I love the small group format and privacy of the gym. The other trainers at the Denver location are also awesome - shout out to Mason and Greg. You will find people of all different ages and fitness goals here and everyone gets exactly what they need. Most of Shawna’s clients have been with her for years - when you meet her you’ll know why! Best hour of many days!
I used to train at Shape Plus, and my personal trainer Greg was truly amazing. He is incredibly knowledgeable, patient, and genuinely cares about his clients. He helped both my husband and me achieve the results we were looking for, and because of that, we feel so much more confident and comfortable in our own bodies. Greg creates such a supportive and motivating environment, and his passion really shows in the way he trains. I’ll always be thankful for the progress and confidence he helped us build. Honestly, all the trainers at Shape Plus are wonderful kind-hearted, professional, and uplifting people who make the gym feel welcoming and empowering. Highly recommend to anyone looking for real results and positive energy. 💪✨
I’ve had an amazing experience at Shape Plus, specifically with Greg! He’s an awesome trainer, makes me laugh, makes me feel comfortable, and pushes me to my potential. He’s super flexible and really prioritizes his clients. Since joining the gym I’ve lost weight, gained muscle, built confidence in the gym, and have learned super valuable things about my health and what it takes to stay in shape consistently. I’m stoked that I decided to invest this experience in myself, and proud of the discipline I’ve developed!!
Best investment I've made in myself. The trainers are knowledgeable, professional, and genuinely invested in your success. They tailor workouts to your specific needs and push you just the right amount. The combination of strength training and nutrition guidance delivers real results. Highly recommend.
I can’t say enough wonderful things about this gym. This gym feels like community and all the staff here do a fantastic job of encouraging and making the gym feel welcoming to all. I really enjoy coming here which I couldn’t say before about any gym I had tried. Mason is an amazing trainer who has really helped encourage and push me to a level of strength I didn’t know I had.
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