Services Offered
Personalized Nutrition Counseling
One-on-one sessions to assess dietary needs, set goals, and create customized eating plans for improved health.
Gut Health Optimization
Specialized guidance and strategies to enhance digestive wellness and address gut-related issues through diet.
Habit Change Coaching
Supportive techniques to identify and modify psychological eating habits for sustainable lifestyle improvements.
Meal Planning and Substitution Tools
Practical tools and resources to navigate daily eating, including healthy food swaps and structured meal ideas.
Health Education and Workshops
Informative sessions on nutrition topics to empower clients with knowledge for long-term wellness.
Reviews
5(5 reviews)
Rating Distribution
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Rachel A
via Google
5 months ago
RD shefali Dharia was very nice and understanding to my personal needs. Above all that she gave me tools to navigate through my day on eating. What to eat and what to substitute for the foods that are not good for me. I also like that she didn't judge me on my bad eating habits. Thank you shefali Dharia for all you help even on the first day. Im so excited to keep working with you.
V
V Kumarvia Google
11 months ago
Shefali was just amazing! She’s very detailed and took time to understand my routine and diet. She is solution oriented and very practical. I highly recommend working with her.
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Ruth Kyamatuukuvia Google
12 months ago
Met with Shefali for the first time, and it was a real pleasure, our meeting was productive and informative. Great communication, wealth of knowledge on the topics we discussed, and I am excited to continue working with this amazing human for my dietary education and overall improvement of my Gut health. I would recommend this person! Thank you Shefali!
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Susan O.via Google
about 1 year ago
If you're looking for a dietician that can help you change your bad psychological habits... Dr. Shefali is the one for you! Her techniques are effective to motivate/work with you to change those stubborn bad habits. She is extremely considerate and thoughtful to the individual. Shows that she genuinely cares for your success.
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Nilam Svia Google
about 1 year ago
Dr Shefali is very knowledgeable and patience in listening to your concerns. She guided me and gave a plan that is working fabulous in improving the health. Highly recommend
