Services Offered
Pilates Reformer Classes
Small-group sessions using reformers to improve core strength, flexibility, and posture with personalized instructor guidance.
Personal Training
One-on-one customized workouts tailored to individual fitness goals, including strength building and agility training.
Beginner Pilates Programs
Approachable classes designed for newcomers to Pilates, offering extra attention and support to build confidence.
Core Strengthening Workouts
Focused exercises to tone and strengthen the core muscles, enhancing overall body stability and fitness.
Group Fitness Sessions
Engaging small-group workouts that foster community and motivation in a boutique studio environment.
Reviews
5(5 reviews)
Rating Distribution
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Calisha Anderson
via Google
8 months ago
My husband recently described my body as muscular, but also soft, feminine and toned. P not even exaggerating that I owe all of that to Jules and Shelly at Shellates! Thank you for giving me the greatest confidence I've had in my whole life and great friends on top of that 🫶🏽
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Sophie Homansvia Google
10 months ago
I love this studio! I've only taken classes with Rachel and she is a wonderful instructor. I love the small class size, it made it much more comfortable for me to try Pilates for the first time and I've been sticking with it. After only a few classes I can feel my core getting stronger!
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Morgan Sevingvia Google
10 months ago
I love Shellates! The small class sizes make it feel almost like a personal session and it’s very approachable if you’re new to Pilates as you can get so much attention from the instructors. Fabulous workouts, I leave feeling refreshed and toned
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Melinda Trujillovia Google
almost 3 years ago
This studio has helped me gain strength, balance, confidence, and agility. It’s a small studio with very personalized training and care! Anyone. Any age. Any size. Any skill level. You can do this workout and you are welcome at Shellates! Shelley, the owner, truly cares about her clients and is a great motivator! I know that Pilates reformer is going to serve me for the long haul and that’s what I’m in it for. Both a doctor and a PT recommended this form of exercise and it’s been such a blessing. Love it here and love what Shellates has done for me!
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Constance Permevia Google
over 3 years ago
If you are thinking about trying Pilates or Personal Training, do yourself a favor check out Shellates!! Shellates, guided by Shelley Cotton and her colleagues, is encouraging and welcoming to all ages and body shapes. The size of the studio allows the instructors to really get to know their students. They are supportive, encouraging, and challenging. I'm in the best shape I have ever been in, and I look forward to my time in the studio. I absolutely love this place!!
