Passionate trainers, injury-smart coaching, and a welcoming space for all levels.
Sports Lab NYC delivers a welcoming, well-equipped fitness space in New York City with passionate, knowledgeable trainers praised for approachability and expertise. Sessions focus on precise reps, adapting around injuries, and pushing clients to be their strongest version. The team blends coaching, physical therapy, and massage therapy, creating a supportive, no-attitude environment for beginners and athletes alike.
295 Madison Ave Suite 103G, New York, NY 10017, USA
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One-on-one sessions with expert trainers tailored to your fitness level and goals, focusing on form and injury prevention.
Dynamic classes for all skill levels in a motivating environment to enhance strength and conditioning.
Specialized assessments and treatments by licensed therapists to aid recovery and improve body mechanics.
Therapeutic massage services to reduce muscle tension, promote relaxation, and support overall wellness.
Custom programs for professional athletes, including racing drivers, with focus on performance and injury prevention.
Introductory training for newcomers to build confidence and skills in resistance training and fitness fundamentals.
Overall rating
Ward Gruppo
I can’t speak any more highly of Sportslab. The passion for training is evident every single session, with a focus on every rep, working with me around any nagging injuries, and pushing me outside of my comfort zone to be the strongest version of myself. The space is beautiful, and the trainers are very personable and incredibly knowledgeable - I highly recommend working with them. I look forward to my sessions every week.
Mauricio
From staff to owner, the people at Sports Lab are outstanding. The gym is welcoming, well-equipped machines, and has a great atmosphere that motivates you. Highly recommended for anyone looking for a supportive and professional place to meet your health/fitness goals.
Travis Troyer
Great facility with the best trainers in the business. Whether you are a novice like me or know your way well around the gym, you will find exactly what you need here. The trainers are top-notch and knowledgeable, and you can find the right trainer whatever your focus is. The environment that Dave and John bring to this facility is encouraging and no-attitude. The only gym where I will train in NYC.
Daniel H. Gallancy
SportsLab is my jam! I showed up with zero experience in resistance training and my trainer, Jon L, had me pushing decent weight (with good form) in no time. Great for beginners and advanced athletes. Got my wife to go and now she, too, is hooked. Love this place!
Katie Brannan
We held our annual fitness camp for professional racing drivers at SportsLab NYC. The team was incredibly knowledgeable, and very focused on body mechanics in addition to the right type of assessments and conditioning for our athletes. The resources were incredible, extremely experienced and educated trainers, physical therapists and massage therapists.
