SP
Sydney Personal Training
Transform your body and mind with personalized, holistic fitness coaching in Sydney.
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
Customized workout sessions focused on your specific fitness goals, including strength, flexibility, and endurance.
Safe, guided training plans designed to rebuild strength and confidence after injuries like back fractures.
Integrated approach covering nutrition, supplements, and mental well-being for overall health improvement.
Step-by-step instruction in bodyweight exercises to build functional strength and technique.
Specialized workouts tailored for safety and effectiveness during and after pregnancy.
Personalized advice on eating habits and supplements to support your fitness journey.
Transform your body and mind with personalized, holistic fitness coaching in Sydney.
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Sydney Personal Training offers expert one-on-one fitness coaching tailored to your unique goals. Led by certified trainer Makda, we specialize in strength training, callisthenics, injury rehabilitation, and holistic wellness. Whether you're recovering from an injury, seeking sustainable weight loss, or aiming to build strength, our personalized programs ensure safe, effective results. Located at 199 Castlereagh St, we provide a supportive environment where clients achieve physical and mental transformations. Join our community and unlock your full potential with professional guidance and encouragement.
I have been training with Makda for over a year now. She is absolutely amazing 👏. I love her tailor-made and holistic approach to my physical and mental well-being. It's an eye opener for me to learn the callisthenics techniques step by step. Under her guidance I have changed my eating habits and started taking relevant supplements. I can now do things previously unimaginable. Her caring and encouragement truly motivate me to go the whole hog. I did not know training can be exciting. I look forward to the new programs awaiting me in 2026.
I started PT for the first time in my life with Makda and over the past 10 months I’ve been lifting heavier than I ever have in my life. Makda is incredibly knowledgeable and has pushed me to get stronger in a way that feels safe and sustainable, especially while working around a back injury. I also value her broader, holistic approach to health. The sessions are fun and something I've looked forward to each week. I’d absolutely recommend her and Sydney Personal Training.
I have been training once a week with Makda since March 2025. I could not recommend her highly enough. I feel so much stronger and confident. The physical changes are only part of the journey. I have improved in other ways that make me happier and more resilient generally. And training with Makda is also a lot of fun. Thanks for helping me achieve my full potential, onwards and upwards !!
I’ve been training with Makda for almost a year now, and she’s honestly amazing. After I fractured my back in an accident, she put together a plan that helped me rebuild my strength and confidence, guiding me every step of the way. Thanks to her, my back is as strong as ever. She’s also been incredible during my pregnancy, making sure every workout was safe but still really effective. I’ve gotten stronger, more flexible, and achieved things I didn’t think were possible, especially while pregnant! Makda isn’t just highly knowledgeable and experienced, she’s also super supportive, encouraging, and genuinely cares. I couldn’t recommend her more!
I’ve been training with Makda for a year. The results I got were incredible. She is a professional personal trainer with patient and passion. Every time I wanted to give up she always encouraged me and helped me find a better self. I recommended my friends to train with her, it’s better than workout in the gym along because you will get more decent advices and professional guidance.
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