Services Offered
Pilates Classes
Expert-led sessions focusing on core strength, flexibility, and body alignment for all fitness levels.
Adult Ballet Classes
Ballet-inspired workouts that improve posture, coordination, and body awareness in a supportive environment.
Personal Training
One-on-one coaching with tailored exercises to meet individual fitness goals and enhance performance.
Group Fitness Sessions
Engaging classes designed to build community while challenging participants in a modern studio setting.
Posture and Alignment Workshops
Specialized sessions to correct posture and enhance body mechanics for everyday movement.
Reviews
5(5 reviews)
Rating Distribution
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J
JZ
via Google
about 1 month ago
Tried adult ballet classes here recently and had a really great experience. I initially joined out of curiosity, but ended up enjoying it much more than expected. The class focuses a lot on posture, alignment, and body awareness — especially concepts like core alignment and coordination — which feels quite different from Pilates or strength training. It’s challenging but very approachable for adults, even without a ballet background. Amy is a fantastic instructor. Her cues are very clear, she pays close attention to alignment, and she explains movements in a way that makes them easy to understand and apply. I felt supported throughout the class and could really feel the benefits in how I move and stand. Highly recommend for anyone looking to improve posture, body control, or try something new in a welcoming environment.
H
Hello YLvia Google
about 2 months ago
Great studio in a super convenient CBD location. The space is clean, modern and well equipped, and the instructors are professional, friendly and very attentive. I really enjoyed the class — it was challenging but also well balanced and welcoming for all levels. Highly recommend United Pilates Sydney to anyone looking for a quality Pilates studio in the city.
G
G Jvia Google
about 2 months ago
I have join 5 classes now. They have good class design. Teacher is helpful and will adjust your posture. I will keep taking classes here.
B
Bryan Ngvia Google
2 months ago
Very professional instructor and clean environment! 😍👍🏼 Beginner friendly for male and female! ☺️
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박주영via Google
2 months ago
Thanks for good class :)
