Services Offered
Personalized Fitness Assessments
Comprehensive evaluations to create customized workout plans based on your goals and abilities.
One-on-One Training Sessions
Individual coaching with tailored exercises, adjustments, and ongoing motivation.
Health Goal Coaching
Support for integrating fitness into your lifestyle, including schedule and capability considerations.
Specialized Program Research
Custom research and plan development for unique physical needs or challenges.
Regular Check-ins and Adjustments
Ongoing monitoring and workout modifications to ensure continuous progress.
Reviews
5(5 reviews)
Rating Distribution
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Eleanor Short
via Google
about 4 years ago
Iisha has been my personal fitness trainer for over 2 years. She constantly assesses what areas need the most work, then adjusts workouts according to my ability. She is also a great listener and motivator!
J
Jessica Ruenvia Google
about 4 years ago
Iisha has consistently been supportive of all of my health goals. She has coached and supported me for years now. When I first started, I was nervous and picky about new routines/different exercises. One of her greatest strengths is her patience and empathy as she works with me to continuously incorporate my health among my work schedule and life.
A
Alex Rorkevia Google
over 4 years ago
Iisha is the best trainer I have ever had. Her passion is to do everything possible to help her clients become stronger and healthier. Her formal training is perfect for the job. Her life experience shows triumphing over severe physical issues that would have stymied most people. Further, she has a big heart and remarkable work ethic. Sessions with Iisha are not cookie cutter. She works with you to develop the best program to meet your needs and capabilities. She frequently did specialized research to help me. You will not regret contacting her. Iisha is the best!
M
M Combsvia Google
over 4 years ago
Thoroughness and attention to detail is what it’s all about, and that’s what you get when Iisha is working with you. On a recent visit from NYC to see my family, I made an appointment to see her based on family member recommendations. Well well well....she did not disappoint. She assessed me and gave me a customized plan, which includes me checking in with her regularly. I left her facility feeling confident and “high” off of the fact that she is about to get me together! She is the real deal....trust me you need her in your life!
A
April Gibbsvia Google
over 4 years ago
I started working w/Iisha while doing a class at the YMCA. She listens to your concerns and takes you step by step to where you need to be and the areas that need to be improved. I strongly recommend her for any personal training needs.
