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Taylor’d Training, LLC
Taylor’d Training, LLC: Customized, empathetic coaching that fits your life and builds lasting strength.
5
Doctor
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Taylor’d Training, LLC: Customized, empathetic coaching that fits your life and builds lasting strength.
Taylor’d Training, LLC provides health-focused personal training in Louisville, KY 40202. Led by Iisha, the practice emphasizes customized programs, thorough assessments, and ongoing check-ins. Reviews highlight empathy, patience, and a tailored approach that adapts to each client’s life and work schedule, helping clients become stronger and healthier with dedicated support.
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Comprehensive evaluations to create customized workout plans based on your goals and abilities.
Individual coaching with tailored exercises, adjustments, and ongoing motivation.
Support for integrating fitness into your lifestyle, including schedule and capability considerations.
Custom research and plan development for unique physical needs or challenges.
Ongoing monitoring and workout modifications to ensure continuous progress.
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Overall rating
Lelia Rechtin
I've been training with Iisha since 2020 (hopefully she forgives me for taking this long to write a review). She's an amazing trainer, but also an amazing human. Her lived experiences translate so well to how she helps people achieve the results they want. Her knowledge of anatomy, movement, and holistic well-being is impressive, and she can "taylor" any regimen to a person's individual needs with ease. I can't count the number of times I've said, "why does my [body part] hurt when I do this?" and she's figured it out in a few minutes. It's invaluable to have a trainer who can look at you while working out and understand what areas need to be built up to support your goals. And in 5 years, we rarely repeat the same workouts back to back, which is great for someone who gets bored easily. I'm so grateful to have found her and been able to learn from her these past 5 years, and can't recommend her enough.
Eleanor Short
Iisha has been my personal fitness trainer for over 2 years. She constantly assesses what areas need the most work, then adjusts workouts according to my ability. She is also a great listener and motivator!
Jessica Ruen
Iisha has consistently been supportive of all of my health goals. She has coached and supported me for years now. When I first started, I was nervous and picky about new routines/different exercises. One of her greatest strengths is her patience and empathy as she works with me to continuously incorporate my health among my work schedule and life.
Andy Garcia
Alex Rorke
Iisha is the best trainer I have ever had. Her passion is to do everything possible to help her clients become stronger and healthier. Her formal training is perfect for the job. Her life experience shows triumphing over severe physical issues that would have stymied most people. Further, she has a big heart and remarkable work ethic. Sessions with Iisha are not cookie cutter. She works with you to develop the best program to meet your needs and capabilities. She frequently did specialized research to help me. You will not regret contacting her. Iisha is the best!
Carolyn Johnson
Lisha is very professional and knowledgeable. Very encouraging and dedicated.
