Body & Soul Personal Training

Name: Body & Soul Personal Training
Address: 1914 Bardstown Road, Louisville, KY, 40205, US
Telephone: (502) 458-8300
Price range: $$
Rating: 5

Results-driven, personalized training in a warm, welcoming studio.

5(5 reviews)

doctor

Directions Call Website

About

Body & Soul Personal Training in Louisville at 1914 Bardstown Rd offers personalized fitness plans in a warm, inviting studio. Clients praise Bruce and the team—Shane and David—for friendly, challenging coaching that adapts to individual goals. The facility provides water, towels, and showers. Reviews highlight affordable sessions, flexible scheduling, and a welcoming environment that helps clients stay motivated and consistent.

Photos

1 / 1

Location

1914 Bardstown Rd, Louisville, KY 40205, USA

Get directions

Information

1914 Bardstown Road

Louisville, KY, 40205

(502) 458-8300 bodyandsoulhighlands.com/

Is this your business?

Claim Body & Soul Personal Training to manage your storefront, respond to reviews, and receive customer leads.

Services

One-on-One Personal Training

Customized workout sessions with certified trainers to meet individual fitness goals, focusing on strength, endurance, and overall health.

Group Training Sessions

Small group workouts designed to provide motivation and camaraderie while targeting specific fitness objectives in a supportive environment.

Fitness Assessment and Goal Planning

Initial consultations to evaluate fitness levels and create personalized plans for long-term success, including progress tracking.

Flexible Scheduling

Accommodating session times to fit busy lifestyles, with options to shift appointments as needed for convenience.

Studio Amenities

Access to a clean, welcoming studio with provided water, towels, and shower facilities to enhance the workout experience.

Reviews

No reviews yet — be the first to share your experience.

More businesses like this

Passionist Earth and Spirit Center cover image

View details →

doctor

Louisville, KY

Passionist Earth and Spirit Center

Passionist Earth and Spirit Center in Louisville is a tranquil hub offering mindfulness and meditation courses amid welcoming grounds. Reviews praise its inclusive atmosphere, peaceful grounds, and programs like the First Saturday Silent Sitting. Guests note improved calm, focus, and daily mindfulness, with standout instruction from Fr. Joe and a strong sense of community that helps visitors live more present and mindful lives.

5.0(5)

View details →

doctor

Louisville, KY

Rough Hands BJJ

Rough Hands BJJ in Louisville offers sport-focused Brazilian Jiu-Jitsu with expert instruction and a safety-minded approach. The gym earns praise for caring coaches, a welcoming community, and strategically playful training. A new, spacious location with upgrades keeps the same high-quality programs, plus chances to join seminars and video resources on the RH YouTube channel.

5.0(5)

View details →

doctor

Louisville, KY

Kung Fu of Louisville

Kung Fu of Louisville offers Wing Chun instruction at 1860 Mellwood Ave Studio 241 in Louisville. Classes are led by Debbie, Matt, and Sifu Leo, blending authentic Wing Chun with practical drills. Student reviews praise patient, welcoming instruction and the positive impact on physical and mental health, from beginners to established practitioners.

4.3(16)

Next Step Fitness Solutions LLC cover image

View details →

doctor

Louisville, KY

Next Step Fitness Solutions LLC

Next Step Fitness Solutions LLC delivers personalized, 1-on-1 coaching in Louisville, KY, tailoring workouts to each client's skill level and goals while accommodating injuries. Reviews highlight patient, supportive coaching, flexible programming, and practical tools like TrueCoach reminders. With a focus on form and a physical-therapy background, it helps busy professionals build strength and healthier habits.

5.0(5)

View details →

doctor

Louisville, KY

Taylor’d Training, LLC

Taylor’d Training, LLC provides health-focused personal training in Louisville, KY 40202. Led by Iisha, the practice emphasizes customized programs, thorough assessments, and ongoing check-ins. Reviews highlight empathy, patience, and a tailored approach that adapts to each client’s life and work schedule, helping clients become stronger and healthier with dedicated support.

5.0(10)

Drepung Gomang Center For Engaging Compassion cover image

View details →

doctor

Louisville, KY

Drepung Gomang Center For Engaging Compassion

Drepung Gomang Center For Engaging Compassion in Louisville is a place of worship and education dedicated to meditation, non-violence, and compassionate living. Visitors describe it as beautiful, serene, and welcoming to all faiths, with weekly monk-led teachings and sacred events. Guests may witness sand mandala demonstrations and share vegetarian momos in a peaceful, safe setting.

5.0(5)

Directions Call