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The Bar Method Oakland - Lakeshore
Transform your body with low-impact, high-intensity workouts in a welcoming Oakland studio.
4.6(5 reviews)
gym
$$$
Transform your body with low-impact, high-intensity workouts in a welcoming Oakland studio.
The Bar Method Oakland - Lakeshore is a premier fitness studio offering research-backed, full-body workouts that prioritize form, safety, and inclusivity. Located near Lake Merritt, our welcoming environment caters to all fitness levels, from beginners to those recovering from injuries or seeking cross-training. With a 4.8-star rating, we provide challenging yet accessible classes that build strength, eliminate pain, and support life stages like pregnancy and postpartum. Our spotless facility and friendly instructors ensure a supportive, down-to-earth experience for every client.
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Low-impact, high-intensity workouts focusing on form and safety to build strength and flexibility.
Specialized classes accommodating pregnancy and recovery, with modifications for all ability levels.
Research-backed workouts designed to alleviate chronic pain and support rehabilitation in a safe environment.
Varied formats to enhance overall fitness, perfect for those bored with their routine or seeking new challenges.
Welcoming classes that cater to beginners and advanced clients, fostering a supportive community atmosphere.
Disappointed that this studio didn’t participate in the Traveler’s program where the other two studios in SF area do. Instructor Elasha was great, provided encouragement, motivation and corrections.
My Daughter, and I have spent many years working out around Lake Merritt. What a beautiful opportunity to work out near the lake with my 3 granddaughter's.The 5 of us had the most amazing time fun loving full of laugher and aches and pains.What a great Mother's Day.Thank you to my beautiful daughter.
Great workout, lovely studio, and I wish I had joined sooner! I must mention that the place is so clean, especially the locker room which is spotless & that is always a big win in my book.
I love this studio! I’ve been taking classes for 4+ years at this studio and love how their attention to form and safety has made it possible for me to confidently workout throughout my pregnancies, as well as postpartum. Bar Method is always a challenging, efficient workout and yet also able to accommodate so many different stages of life and ability levels.
I love the Bar Method! Both the instructors and clients at this studio on Lakeshore are so friendly, welcoming and chill. This is a serious exercise studio, but doesn’t have the pretense or uptight vibes of many I have frequented. I appreciate how approachable, supportive and down to earth everyone is. I have been a member for about 2 years and am truly addicted. I have never felt stronger. My chronic lower back pain has been eliminated by the research-backed, whole body workouts. I love the different formats and highly recommend this workout. Check it out if you’re new to exercise, bored with your routine, recovering from an injury or just wanting some cross training to improve your overall fitness.
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