Seema Sangwan
I joined OB after having knee surgery for meniscus injury. My goal was to be able to be able to do activities without restrictions or pain. Within three months I was not only doing full squats , I also felt stronger than ever before. I have been able to hike and do other activities that I had never thought were possible for me at my age. The group is such an inspiration - looking at others lifting heavy and doing things outside the Bootcamp because they are fit is priceless. I highly recommend it for anyone who’s looking to stay active and feel strong.






