Mego
I started working out with Hien part-way through my second pregnancy and now postpartum. I was looking to build muscle and prevent muscle issues like back pain and tendonitis, which I had after my first pregnancy. Hien challenges me with weights and exercises I would have never thought I could do, yet I enjoy the sessions so much that they just fly by. Hien is super friendly and relatable as a mom of two young kids herself, so she is fun to chat with during the workouts, yet she also remains professional by staying on track with the exercises and on time with the sessions. She is also very knowledgeable and well-connected to resources in the community. For example, she correctly diagnosed me when I had pubic symphysis pain and referred me to a prenatal chiropractor who relieved the stabbing pain in a couple of sessions (after none of my doctors' recommendations helped). I never worked with personal trainers prior to having kids, but now am so glad to have Hien as one of my resources in my "village" for pregnancy and postpartum. I see the difference in my energy levels, strength, and pain (much less) with this second time postpartum compared to my first. Highly recommend!
