Elaina Mancuso
Great instructors, studio, and workouts! I have done mat classes in the studio & at the park in the summer. Mats are provided.

The Pilates Lab: expert instructors, a beautiful space, and mat classes in studio and park.
The Pilates Lab in Buffalo hosts studio mat classes and seasonal park sessions led by highly regarded instructors in a beautiful, welcoming space. Located at 166 Allen St #1516, Buffalo, NY 14201, the gym earns praise for Beth and her team. Mats are provided, making it easy for newcomers to join and start effective workouts.

166 Allen St #1516, Buffalo, NY 14201, USA
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Group classes focusing on core strength and flexibility using provided mats, available in-studio and outdoor.
Personalized or small-group workouts using reformers for enhanced resistance and precision.
One-on-one sessions with expert instructors for tailored fitness goals and technique improvement.
Seasonal mat classes held in parks for fresh-air workouts and community engagement.
Use of high-quality Pilates equipment in a clean, modern studio space.
Overall rating
Elaina Mancuso
Great instructors, studio, and workouts! I have done mat classes in the studio & at the park in the summer. Mats are provided.
Kenzie Dance & Movement
Love the classes and this beautiful space! Beth and her instructors are truly the best.
Genero Degrazia
Jessica Vreeswijk
Beth is a fabulous instructor.
Evilys Torres
I really want to visit!😄