Center Pilates: Movement mastery and pain relief for a stronger life.
Center Pilates in Buffalo, NY offers expert movement coaching to identify pain sources and build lasting strength at 313 Genesee St. Led by Nancy Hughes and a committed team, the studio emphasizes mechanics of movement, scoliosis education, and personalized guidance to improve mobility and daily life.
313 Genesee St, Buffalo, NY 14204, USA
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One-on-one instruction tailored to your specific needs, focusing on pain relief, strength building, and movement mechanics.
Specialized programs to help manage and improve life with scoliosis through targeted exercises and spine awareness.
Small group sessions designed to enhance flexibility, core strength, and overall fitness in a collaborative setting.
Expert guidance to identify causes of chronic pain and develop a path to recovery and improved mobility.
Instruction on understanding and optimizing movement patterns for better posture and daily function.
Overall rating
Kevin Ross
Center Pilates is an amazing place. They will help you identify causes of pain and discomfort and show you a path to strengthening your body and advancing your abilities. Also, if you have scoliosis, Nancy and her team can teach you a lot about your spines curves and how to improve your life with them.
Sam Helfer
Nancy is a fantastic instructor with great attention to detail! Her experience and passion shines in all that she does! If you are looking for a place to learn, feel more in touch with your body and build strength for the demands of life this is the place for you.
Matthew Verrelli
Pam LovelyDay
Nancy made me better when no one else could. I had been in pain for 30 years and now I am pain free.
Andrew Sippel
No one understands the mechanics of movement better than Nancy Hughes !.! ... no one !!!
