
Train hard, recover smarter, at NexGen Buffalo.
NexGen Fitness, Recovery & Salt Room - Buffalo blends expert training with recovery-focused amenities in Buffalo, NY. Customers praise friendly staff, knowledgeable trainers like Jess and Matt, a top-notch facility, and standout recovery options including a salt room, sauna, and IV hydration. The welcoming team emphasizes personalized workouts and flexible scheduling, forming what many call the NexGen family.
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Customized workout sessions with certified trainers to help you reach fitness goals efficiently.
Relax in our angelic salt room for respiratory and skin benefits, promoting overall wellness.
Enjoy our top-notch sauna to aid muscle recovery, reduce stress, and enhance detoxification.
Receive IV hydration treatments to boost energy, improve hydration, and support recovery.
Participate in engaging group classes designed for all levels in a supportive community setting.
Holistic recovery plans integrating therapy options to balance hard work with restorative care.
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Overall rating
Steve P
Great facility, friendly staff, and awesome sauna. Matt is a fantastic trainer and all around great guy. Give this gym a try, you’ll feel better and make some gains!
Rashpal Sandhu
Hey I was a customer at the Williamsville location before it shut down and I have a bunch of classes remaining. The manager there gave the option to transfer to downtown or receive a refund. I chose a refund because the commute to downtown was too long. I have not received a refund to date. I have spoken to multiple people at the Downtown location in Buffalo who said they would escalate it to the Gronkowski owners. I have not heard back from anyone or received any money. It’s been close to a year now and I have called probably 50-100 times. The training was great but this customer service after the location closed is terrible. I am not sure why they treat people like this. At this point I’m not sure what to do. A company cannot promise a refund and then disappear on their clients.
Edmund Aplerh-Doku
This is a proper gym for personal training! My trainers (Haley and Bregan) are the best - I was recovering from a sports injury when I started and they worked with me to regain strength - always pushing me hard but just the right amount!
Mikayla Bastian
NexGen has a great setup for personal training, and my trainer Jess has been great! She has a full workout plan set up for me every time I come to the gym, we always start and finish on time, and my 45 minute sessions are really efficient (and tough!). I always leave feeling like I had a great workout. I would highly recommend NexGen Buffalo for personal training!
Susan Baumler
Working out with the NexGen team in Williamsville has been a transformational experience for me. When I started four months ago, my primary goals were improved balance and stability. But I have improved in so many more ways, too, including strength, agility, stamina and attitude. And I can't say enough about the team. I have worked with each of the trainers several times, and each time I learn something new about fitness and exercise technique in general and myself in particular. This has been one of the best decisions of my life. I love going there!
Kristin Gulino
I highly recommend signing up for NexGen Private Training in Buffalo! Jess & JB are the two female personal trainers I work. Having zero personal training experience, a female trainer as well as a private training room were non negotiable for me beginning my fitness journey. These ladies have pushed me to limits I did not think were possible! Their encouragement and enthusiasm have helped keep me accountable and has boosted my confidence. I encourage you to check out NexGen’s Recovery Rooms. They are fantastic, relaxing, and personally I feel they are essential post workout. The entire Buffalo NexGen facility is extremely clean and comfortable! Again, I highly recommend!!