The Recovery Lab and Cryo

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erick Del Angelvia Google

3 months ago

I am ultra runner.,and just finish my 50 miler and the best recovery has been visiting “the recovery lab and cryo! Very chilled and relax! You can even do drop ins for a great price! Check them out! Very nice people!!! 💯 very recommended!!

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Ali Seragvia Google

5 months ago

Legendary service and has all biohacking/wellness equipment you can hope for from red light therapy to hyperbaric chambers and cold plunge. Incredible value, likely the best in Austin

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Chris Andrewsvia Google

9 months ago

I love this place and come here 6 days a week with my monthly membership. If you're in this neighborhood, or even if you're not, you need to come here. The bottom line: this is a wonderful small business owned and operated by a great guy who has provides top notch recovery equipment and personally cares about his customers' experience

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Martha Medinavia Google

9 months ago

Absolutely Love Recovery Lab & Cryo! This place is a total gem! I can’t say enough good things about Recovery Lab & Cryo. From the moment you walk in, you’re greeted with warmth and professionalism—the staff is not only friendly but also super knowledgeable and attentive. I’m obsessed with all the recovery options they offer. The cryotherapy always gives me an incredible energy boost and leaves me feeling refreshed. The sauna is the perfect way to relax and detox, and the cold plunge is a game-changer for recovery and mental toughness. And let’s not forget the compression boots—pure bliss for tired legs! Whether you're an athlete or just someone who values wellness and recovery, this place has everything you need. Highly recommend it to anyone looking to take their recovery game to the next level!

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K Contrerasvia Google

about 3 years ago

My trainer referred me to this place. She asked me to do Cryo therapy and the red lights therapy. I ain’t going to lie I was not ready for the cryo but I tried it. It was soooo cold. I think I was in my head. They put the temperature is down 150 degrees. As soon as I saw the smoke coming up I was like oh hell naw let me out! He wanted me to stay in for 2 minutes but I could only do 30 seconds. I’ll try it again next time now that I know what to expect. I loved the red light therapy. You’re in a room on one of those vibrating contraptions with red lights. This is my first experience with this kind of service and I think it is super cool. Rene helped me with everything and he was awesome! He explained everything in great detail. He was super nice. He provided me with shorts, socks, headband to cover my ears and slippers to go in the cryo machine. I highly recommend you try this place.