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The Union: Fitness & Fun, Alamo Heights
Where fitness meets community in the heat of San Antonio.
5(5 reviews)
$$
yoga-studio
gyms
health-wellness
Services Offered
Hot Yoga Classes
Intense sessions like Hot 90 and U-60 in a heated studio for detoxification and flexibility.
Fitness Workshops
Educational classes focusing on mental and physical growth beyond traditional exercise.
Personalized Instruction
Expert guidance with adjustments from friendly coaches to accommodate all skill levels and injuries.
Community Events
Social gatherings and activities that foster connections and support among members.
Wellness Programs
Holistic approaches combining yoga, strength-building, and recovery techniques for overall health.
Reviews
5(5 reviews)
Rating Distribution
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Scott Di Loreto
via Google
10 days ago
Really great yoga studio. Did the Hot 90. Worth the drive in. Wendy was a great instructor. Supportive and friendly fellow yogiswill be back. It's hard to believe that I could be hotter than I am but I have a new pin to prove it.
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Charlie Maderevia Google
over 1 year ago
Hot yoga at The Union is The Fountain of Youth. Building strength and keeping blood flowing to vital organs... no ordinary gym does it like The Union. The company owner and each instructor are strong, intelligent, funny and fun loving professionals who will change your life for the better. I was able to wakeboard again at age 55 after a lifetime of backflips rendered my knees unable to perform any board sport. No surgery here, just 90 minute hot yoga sessions for ~2 years and I got healed. HIGHLY RECOMMEND !
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Tracy Tylmanvia Google
over 1 year ago
I broke my shoulder in DEC and am just getting back to the hot studio. Latoya greeted me with a warm smile and took the time to show me adjustments to try before for the U-60 class started & kept an eye on me during the session. I felt cared for and appreciated her looking out for me. Not an easy class, but getting thru it inspires me to come back. Latoya is the best! #Grateful
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McFlyvia Google
almost 2 years ago
The Union is not just a place for physical growth and wellness. It also helps you grow mentally through workshops and classes. In addition to The Union members and coaches are now family and life long friends.
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Michelle Parkervia Google
about 3 years ago
There was a definitely a strong sense of community at The Union! Everyone was extremely friendly and welcoming, including two instructors that I spoke to. Gabby, in particular, was warm and inviting, and helped me feel at ease before my first Bikram class after a long hiatus! Honestly, my initial experience at The Union was the best of any yoga studio I've ever been to…seriously!
