Clara Shin
I love being able to start my day with meditation — it helps me feel calmer and more centered from the morning. What I especially appreciate is that TM doesn’t feel difficult or forced. It feels very natural, something that gently happens rather than something you have to “try hard” to do. I am still a beginner, but I already find myself wanting to meditate more. When I meditate in the morning, I notice that I actually look forward to my afternoon meditation. I truly hope that many people will have the opportunity to experience TM and discover its benefits for themselves.






