UT
United Thai Boxing & MMA
United Thai Boxing & MMA: Serious training with a welcoming, family-style atmosphere.
5
Yoga Studio
$$
United Thai Boxing & MMA: Serious training with a welcoming, family-style atmosphere.
Located in Durham at 4900 NC-55 Ste 485, United Thai Boxing & MMA offers Muay Thai, boxing, and yoga in a welcoming, family-style gym. Reviews highlight friendly staff, skilled coaches, and a supportive atmosphere that feels like home. The yoga class returning adds balance to serious training, inviting beginners and seasoned athletes to train together.
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Expert-led training in Thai boxing techniques for all levels, focusing on fitness, self-defense, and skill development.
Comprehensive mixed martial arts classes combining striking, grappling, and conditioning in a safe, structured environment.
Challenging and rewarding yoga classes designed to improve flexibility, strength, and mental focus for overall wellness.
High-energy boxing workouts that enhance cardiovascular health, coordination, and endurance with personalized coaching.
Professional coaching for individuals and groups, emphasizing technique, discipline, and progress in martial arts and fitness.
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Overall rating
montserrath Hernandez
We love this place great coaches great owners very welcoming good quality
Ella Schaffer
I had an excellent experience! The classes are a great workout, particularly the boxing lessons. All the members and staff were friendly and encouraging — highly recommend!
Xtra The voice
Been going for years now and they just brought back their yoga class. This gym feels like home and the atmosphere is a family vibe but with serious training. The yoga class was a new experience for me and it was just as challenging, beneficial, and rewarding as the martial art classes they offer. This gym has been around for years and always greet everyone with open arms. If you’re in the area this is the GO TO place for Muay Thai.
Dous Madany
I came from out of town to keep up with my training and I could not be happier to have found United Thai Boxing & MMA. The dedication of the staff and trainers is truly inspiring. The vibe there is also amazing. 100 % recommend. Thank you United, for taking me in and showing me such an amazing work ethic.
Alison M. Friedman
This place is a dream come true. I just moved to the area and have trained at gyms all over Asia and the U.S., and this is one of the best I've ever experienced. From the second I walked in the door I felt welcomed like family. The vibe here is incredible. I feel both challenged to push beyond my comfort zones, and always safe that I will be given all the tools to get there. The coaches are serious, focused, incredible, and classes have mixed levels which at first I thought would intimidate me but actually makes everything better because you learn watching the advanced people and everyone is so focused on improving themselves and supporting each other that you never feel out of place whether it's your first day or your thousandth. That is not an easy balance to strike! And definitely is a testament to the values and spirit of the founder and leader of the gym. Plus there's a friendly dog who sometimes shows up to give you side-eye if you're not jumping rope fast enough. I can't say enough good things about this gym! It's incredible.
