Energizing yoga sessions in a heated room with complimentary sweat and cool-down towels for enhanced flexibility and detoxification.
Meditative experiences using sound vibrations to promote relaxation, reduce stress, and clear energy blockages.
Dynamic yoga flows set to curated music by a DJ, blending movement and rhythm for a fun, uplifting workout.
Sliding-scale classes designed for specific communities, including Black and Brown, LGBTQ+, and larger-bodied individuals.
Guided sessions focused on mindfulness and energy clearing to enhance self-awareness and holistic well-being.
Great yoga and sound bath class. The location is easy to find and there's plenty of parking. The space is light and beautiful. Tasha was a great teacher. I plan to take more classes.
Truly can't say enough good things about this studio. Forgive me in advance for how much I am about to gush: Threehouse is like a little lighthouse in the middle of Durham that exudes what I love so much about this city. Josephine, the owner, is the Miss Honey that everyone needs in their life (Matilda). I have been to several studios in the triangle, and the moment I walked in to this one, I knew I found my home base. Every person that I have met thus far (teacher and student) that goes here is incredibly kind, inclusive, welcoming and friendly. This studio exemplifies community and celebrates and promotes diversity. They have sliding scale classes that include a black and brown space, a space for larger bodies, and also for the LGBTQ community. There are a variety of interesting rotating classes including a body awareness class to clear energy blockages, sound baths, spinyasa with a DJ and nude yoga. If you're nervous to try a new studio or even new to yoga/hot yoga, try this place out. I have brought several friends who have never done yoga before and they have all thoroughly enjoyed the experience. (It's also an affordable studio at a great price point)
3House is the haven you seek when you're tired of cramped yoga studios on busy streets with a clicky crowd. All the instructors have their own vibe but all belong at 3House studio. The hot yoga is the best with ample space, complimentary sweat and cool down towels for your session. Josephine and all her teachers pay attention and care about everyone in the class. I just can't say enough thanks for the years of great energy and retreat they have gifted me.
🌟 A Sanctuary of Energy and Inclusion 🌟 From the moment I walked into Threehouse, I felt embraced—not just welcomed, but truly seen. The space radiates warmth and authenticity, with instructors who lead with mindfulness, creativity, and a genuine passion for making yoga accessible to everyone. I leave every class feeling uplifted, grounded, and inspired. So grateful to have access to a studio that has it all!!
Threehouse Studios feels like a warm & welcoming hug. I’ve been practicing yoga at 3HS for over a year now. The space is beautiful & inviting, & the community is inclusive, offering up specialty classes for the many communities in Durham. Every teacher is kind, knowledgeable, supportive, & gentle in offering variations to poses to accommodate people’s bodies & abilities. I appreciate the thoughtful touches of having towels & props available for each class. Regardless of the day I’m having, I feel better after every class & a part of something really special.

Your inclusive sanctuary for yoga, wellness, and community in Durham.
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Threehouse Studios is a welcoming yoga and wellness studio in Durham, NC, dedicated to fostering an inclusive, diverse community. We offer a variety of classes including hot yoga, sound baths, spinyasa with DJs, and specialty sessions for Black and Brown, LGBTQ+, and larger-bodied individuals. Our affordable sliding-scale pricing, attentive instructors, and serene space ensure everyone feels seen and supported. Join us to experience mindfulness, energy clearing, and a warm, authentic environment that uplifts and grounds you.
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