Xplore BJJ

Luna Reform is a welcoming Cardiff Pilates studio and gym offering reform Pilates in a fresh, cozy space. Led by Becca, the professional instructor, it emphasizes safe, posture-focused moves in small classes with personalised guidance. Reviewers praise its friendly staff, convenient city-center location, and class-bundle discounts, making it ideal for beginners and recovery.

Noble Art Boxing in Cardiff provides boxing, kickboxing, and Krav Maga coaching alongside general fitness at Unit 9, Business Park, E Moors Rd. Guided by experienced coach Jason, classes include one-on-one sessions and group options tailored to each skill level. Reviews praise professionalism, patience, and camaraderie, with students gaining confidence, improving fitness, and progressing toward fights or self-defence goals. Families welcome.

CORE Cardiff is a Cardiff gym and sports facility known for small class sizes, personalized instruction, and supportive trainers. Reviews highlight tailored sessions, safety, and motivation, with instructors like Shakira, Ruthie, and Rhiannon guiding postnatal and variety-focused workouts. The welcoming space helps members feel confident, challenged, and returning for more.

Laguna Health & Spa in Cardiff offers a versatile all-in-one wellness experience with gym, swimming pool, spa, and classes under one membership. Members praise welcoming reception staff Lisa and Izzy, effective personal training with Ethan, and relaxing spa days with Naomi. The venue features a pool, jacuzzi, steam room, relaxation room with park views, and well-maintained facilities. A central, convenient choice for locals and visitors.

Cardiff Personal Training Studio is a Cardiff gym at 135 Maindy Rd, CF24 4HN, UK, offering personalized coaching from coaches including Joe, John, and Hector. The approach focuses on tailored programs, technique guidance, and flexible scheduling. Reviews highlight a welcoming, non-overcrowded environment, supportive motivation, and real progress in fat loss, strength, and overall fitness.

Full Flow Fitness - Pilates and Personal Training, Cardiff is a dedicated fitness studio on Maindy Rd. The facility specializes in Pilates and personal training, with Mark delivering personalized programs that accommodate injuries and back pain. Clients praise improved core strength, reduced back pain, weight loss, and engaging, varied workouts that fit busy schedules.