Cardiff Personal Training Studio delivers personalized coaching for real results.
Cardiff Personal Training Studio is a Cardiff gym at 135 Maindy Rd, CF24 4HN, UK, offering personalized coaching from coaches including Joe, John, and Hector. The approach focuses on tailored programs, technique guidance, and flexible scheduling. Reviews highlight a welcoming, non-overcrowded environment, supportive motivation, and real progress in fat loss, strength, and overall fitness.
135 Maindy Rd, Cardiff CF24 4HN, UK
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Customised workout sessions with a dedicated coach, tailored to your specific fitness goals and abilities.
Structured plans designed to help clients lose weight, gain strength, and improve body composition effectively.
Guidance on diet, habits, and sustainable changes to support long-term health and fitness success.
Expert instruction to ensure safe and effective exercise execution, reducing injury risk and maximising results.
Motivating sessions in small groups, offering personalised attention in a social, energetic setting.
Overall rating
Kaushalya Chathuranga
I have been training at cardiff PT studio for 8 months, focusing on fat loss and muscle building, and the results are clearly visible. My strength and overall fitness have improved a lot. Big thanks to Coach Joe, Coach John, and Coach Hector for their guidance, motivation, and support. Highly recommended for anyone serious about real results.
Benjamin Gough
I’ve been training with Joe at Cardiff PT Studio for 8 weeks now (two sessions a week), and he’s been spot on from day one. He built a steady, smart progression that matches my needs. He gets your goals, listens, and adjusts things as needed. Super flexible with scheduling too. Joe is super chilled but he knows how to push you in the right way. He strikes the perfect balance between encouragement and understanding your needs. If something’s off, he supports you through it. Joe is really knowledgeable; if you need proper guidance in the gym, he’s the one! The gym is great too — never overcrowded, everyone’s welcoming, and the whole place has a good vibe. Only 8 weeks in and I’m already seeing a big difference in both how I feel and how I look. Couldn’t recommend Joe and Cardiff PT Studio more.
Katy Raymond
Training with Joe has been a fantastic experience. He's incredibly supportive, always encouraging while making sure I’m working within my limits. Joe is not only helpful but also very informative — I’ve learned so much about technique, nutrition, and how to stay consistent. His positive attitude and personalised approach make every session enjoyable and motivating. Highly recommend him to anyone looking to make real progress!
Ishara wijenayaka
I joined this studio a few months ago, and it has truly been life-changing. With the guidance and support from coach Joe and the team, I have not only lost weight but also built strength and confidence. More importantly, they have helped me to make sustainable lifestyle changes that I never thought I could achieve. The training is motivating and professional. I am so grateful for their support and encouragement. Thanks again coach Joe and the team.
Fadi Ahmed
I had an excellent experience training with Joe. From the very beginning, his dedication and professionalism stood out. He created a supportive and motivating environment that made every session enjoyable. Thanks to his guidance, I was able to achieve amazing results that I never thought possible. Joe is not only knowledgeable but also genuinely invested in helping his clients succeed. I would highly recommend him to anyone looking for a committed and inspiring personal trainer!
