Yoga College of India-Oakland: Preserving Bikram hot yoga traditions in a welcoming Oakland community.
Yoga College of India-Oakland is a traditional hot yoga studio in Oakland, offering Bikram-style classes in a well-heated, carpeted space near Lake Merritt at 478 Santa Clara Ave #300. Reviewers praise trained teachers, helpful alignment cues, and a welcoming community, including post-class chants and a long two-row room for easy mirror viewing.
478 Santa Clara Ave #300, Oakland, CA 94610, USA
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Traditional 90-minute hot yoga sessions in a heated room, focusing on 26 postures and two breathing exercises for full-body wellness.
Personalized guidance from skilled teachers like Beverly to ensure proper form and technique in every pose.
Regular classes and gatherings that foster a supportive student community, including post-class chants and social activities.
Welcoming classes for new yogis to learn Bikram yoga in a comfortable, non-judgmental environment.
Use of a well-maintained, carpeted hot yoga studio with mirrors for optimal visibility during practice.
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